Our Self Mastery Journey
Sharing our life experience of the tools we use on our journey to self mastery. We cover topics of holistic health, self help, conscious communication and relationships, stepping in our power and the exercises we have found most helpful along our journey.
Our Self Mastery Journey
Ep. 26 - Is Stress Slowly Killing You?
Is stress slowly killing you? This is the topic that Mickel and I dive into this week as we look at the different stresses in our world and how these can have an impact on our health and what that means for reaching our dreams and goals.
If you are ready to take your self-mastery journey to the next level, join us for our Self-Mastery Membership. In our membership, you'll receive extended versions of the podcast, weekly group coaching calls, spotlight coaching, quarterly assessments, once-a-month men's group, and women's group, and a supportive tribe along your journey.
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F*ck Burnout 3 Tips To Have More Energy & Be Less Stressed FREE E-BOOK
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40 Organic Homemade Recipes
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BiOptimizers - "NGF10" for 10% discount
Organifi - "NGF" for 20% discount
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