LINKS FOR SOURDOUGH STARTER KITS:Rustic Scoop Dehydrated starter:https://www.rusticscoop.com/collections/sourdough-products/products/dehydrated-sourdough-starterAmazon Cultures for Health Starter:https://www.amazon.c...

Try Prep Dish for FREE for 2 weeks using this link!http://prepdish.com/goodglutenfreegrubFollow Allison and Prep Dish in Instagram:https://www.instagram.com/prepdish/

Lions, Tigers and Gluten, OH MY!Reading your gluten free horror story submissions this week on the podcast!  

Christina is a Licensed Clinical Social Worker who specializes in patients living with chronic illness. She herself lives with Celiac, Lyme and POTS so she can relate to the struggles big time! She is fabulous. Enjoy!  Learn more on...

You can learn more about Suki, the gluten detection dog on Kendras social platforms:https://www.instagram.com/sukipwd/https://www.tiktok.co...

I am addicted to Costco. Today I am sharing all my favorite staples and specialty items I buy at Costco on a regular basis. It is ALMOST a one stop shop for me! Between Costco and Walmart, and somtimes Good Earth ( health food store) I can get ...

I have been wanting to make an educational episode where I am talking directly to your family and friends for you. I know how overwhelming it can be to talk about your dietary needs. It typically leads to feelings of anxiousness and panic. ...

Kayla was diagnosed at the age of 8 shortly after her brother was diagnosed with T1D. Her parents knew she was sick so they tested her for type 1 but found Celiac instead. Listen to Kayla's life story and how growing up with Celiac helped her w...

I recently asked on IG what you guys need help with. This weeks episode is me answering your questions. I think im going to do this every other month because I had tons of questions come in. Links from the episode:...

I got to sit down and interview Lauren, the social media coordinator for Beyond Celiac and learn about all the cool things this organization is doing for our community!She lives with Celiac herself and gets to rub shoulders with incredible ...

I am genuinely curious how you would have handled this situation? Would you have the courage to say something to this person or talk with HR? Celiac Disease is so challenging already. My heart goes out to all of you working in offic...

SHOW NOTES + LINKSAMBROSIAL BAKERY - PROVOhttps://www.instagram.com/ambrosialtreats/DRIZZELICIOUS:https://www.instagram.com/drizzilicious/OMGF PIZZA:https://www.instagram.com/omgfpizza/FEEL ...

Today's guest is Savannah Hooge and she was diagnosed with Celiac 6 months ago. I asked her to share 3 tips for someone who is newly diagnosed since she is currently learning as she goes! Her IG page is such a great follow for relatable and edu...

Today, Ben and I get to chat about his fairly recent Celiac diagnosis and how his life has changed since. He is a fellow podcaster who has incredible guests and is always doing so much to help educate others with this diagnosis.  If you've...

Lots to unpack after taking a few weeks off! TOPICS FROM TODAYS EP:-DISNEYLAND, CALIFORNIA ADVENTURE, UNIVERSAL STUDIOS (DAS PASS)-GOING OFF SEMAGLUTIDE - DEALING WITH ROLLERCOASTER BLOOD SUGARS -BREAST LIFT SURGER...

Thank you for an incredible year! 2024 has been on of my favorite years ever! You made that possible and I am so grateful!  SHOW LINKS:Facebook group for events in Utah: https://www.facebook.com/share/g/1FU1MRb4KQ/?mibextid=K35...

Learn more about Provo Health here:https://provohealth.com/Follow Juanique on social media here:https://www.instagram.com/gutsy_mom/?hl=enJUST INGREDIENTS Black Friday Sale 25% off plus my code GGFG gets you FREE SHIPPIN...

November is Diabetes Awareness Month and also my anniversary month! On the 15th, I hit 3 years as a Type 1 Diabetes and this past year has been my best year yet! Listen to find out why taking a GLP1 (Semaglutide) has helped me so much! 

Today we get to hear from the President of Gusto Brazil, Carlos. He has been working since 2016 to bring the best Brazilian Cheese Bread to America! Starting from his home kitchen and now selling in places like Walmart and Costco, this naturall...

Emotions get high when the holidays roll around. We are emotionally tied to food through tradition and family. When you can't what everyone else is eating, it can be really sad. Todays tips will hopefully help you get prepared for the ...

The longest episode to date but you're going to want to tune in! Lots of lessons learned but mostly SO MUCH FUN!!! This weeks episode is also on Youtube so you can watch and listen at the same time!Youtube link:https://youtu.be/oJQ9Q12q...

Mentions:Milky - Lactase Enzyme https://shopmilky.com/ CODE: LORIN15Merch DISCOUNT for podcast listeners! www.goodglutenfreegrub.com CODE: POD for free shipping!1:1 Consultation Link&n...

Learning from and chatting with Chef Leah was a blast! She is doing so much good and serves delicious and nutritious food in her restaurants! Amazon link to Flavor Flours:https://amzn.to/3Uf2vAHFollow were and her resta...

Is eating gluten free necessary for Hashimoto's? Listen to Christene's experience after living with this thyroid condition for over a decade. 

Today I'm interviewing Gio, founder of Queen St. Bakery. Gluten free bread should taste good AND be good for you! Bread, bagels, buns and more! Oh My! Learn where you can get this delicious and nutritious bread in todays episode!