The Quiet Riot Show - Men's Mental Health Podcast
LEAVE US A VOICEMAIL at www.quietriotshow.ca
The Quiet Riot Show is your go-to bi-weekly podcast for diving deep into men's mental health. Want to Join two friends as they create a safe haven for themselves or the guests to candidly share their personal battles, the impact on their lives, and their journeys through the storm of emotions. Tune in for heartfelt conversations, raw truths, and inspiring stories of resilience and recovery. It's not just a podcast—it's a movement towards understanding, healing, and growth. Welcome to The Quiet Riot Show, where we break silence one episode at a time.
The Quiet Riot Show - Men's Mental Health Podcast
The Unfiltered Check-In: How Honest Conversations Are Saving Our Sanity | Ep.50
Email us at quietriotshow@gmail.com.
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Get raw, real, and unfiltered conversations in this episode. What started as a simple check-in spiraled into a much deeper conversation about emotional growth, managing chaos, and how we're learning to be more open—especially as men navigating mental health. We reflect on how being more emotionally aware has transformed our relationships, reduced tension, and helped us communicate better with the people who matter most.
But here's the thing: we’re all busy. Like overwhelmingly busy. So we ask: how do you manage everything—work, chores, relationships—and still find time for yourself? We dive into the personal expectations we place on ourselves and how those can either push us forward or quietly drag us down.
The second half of the episode unpacks the core of this show—building honest friendships, creating a space where venting is okay, and not bottling things up until it breaks you (or someone else). We share how these real convos off the mic are exactly what we bring on the mic—messy, heartfelt, and full of perspective.
We’re not here to sell you anything. We’re here because this kind of conversation saved us—and we believe it can help others too. We need your help to share this show, shape its future, and build a community that doesn’t pretend to have it all together but shows up anyway.
Let’s unwrap this shit together.
SHOW SPONSORS:
Rainy Day Forge
Website - www.rainydayforge.ca
Instagram - @rainydayforge
YouTube - @rainydayforge
Intergalactic Sauces
Website - intergalacticsauces.com
Instagram - @intergalacticsauces
Stoke Screen Printing
Website - www.winnipegscreenprinting.com
Instagram - @stokescreenprinting
SuverMedia
Website - www.suvermedia.com
Instagram - @suvermedia
THE QUIET RIOT SHOW
Website - www.quietriotshow.ca
Instagram - @quietriotshow
Youtube - The Quiet Riot Show
Email - quietriotshow@gmail.com
Tim
Instagram - @timdoerksen
Tommy
Instagram - @tommy_show1.0
