The Quiet Riot Show - Men's Mental Health Podcast
LEAVE US A VOICEMAIL at www.quietriotshow.ca
The Quiet Riot Show is your go-to bi-weekly podcast for diving deep into men's mental health. Want to Join two friends as they create a safe haven for themselves or the guests to candidly share their personal battles, the impact on their lives, and their journeys through the storm of emotions. Tune in for heartfelt conversations, raw truths, and inspiring stories of resilience and recovery. It's not just a podcast—it's a movement towards understanding, healing, and growth. Welcome to The Quiet Riot Show, where we break silence one episode at a time.
Episodes
71 episodes
Raising 4 Boys Without Losing Yourself: Sacrifice, Stress, and Showing Up | Ep.71
Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca What does it actually take to raise four boys into good men without...
If Time Was Running Out… What Would You Change? | Ep.70
Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca What would you do if you knew your time was running out?We t...
The Hidden Knots in Your Mind and How Hypnotherapy Unties Them | Ep.69
Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca What if the biggest thing holding you back… isn’t your habits—but y...
Why Young Men Are Falling Behind and No One Is Talking About It | Ep.68
Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca What if the biggest impact on a man’s life happens earlier tha...
When Work Takes You Away The Balance Men Don’t Talk About | Ep.67
Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca Friendship doesn’t always mean constant texts or weekly hangouts. S...
The Brotherhood Men Don’t Often Talk About — But Need More Than They Know | Ep.66
Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca Friendship doesn’t always mean constant texts or weekly hangouts. S...
Before the Teenage Years - A Real Talk With My Son | Ep. 65
Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca What do we forget about being boys — and why does it matter for the...
Trying Again in 2026- Mindset Shifts, Quitting Smoking, and Showing Up Anyway! | EP.64
Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca A new year usually means fresh starts — but life doesn’t always all...
The Quiet Riot We Carry Into The Holidays | Ep.63
Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca The holidays are supposed to be joyful — but for a lot of men, they...
Why Young Men Struggle Today - A Conversation About Porn, Pressure & Masculinity | Ep.62
Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca What’s really going on in the minds of young men right now? We met ...
Learning How to Live in the Moment, Between What Was and What Could Be | Ep. 61
Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca What happens when the worst moment of your life becomes the moment ...
Can Changing Your Diet Fix your Body and Mind? | Ep.60
Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca What happens when one of your listeners decides to try the metabolic...
Fathers, Friends, and Finding Ourselves — Real Talk on Being There for the Ones We Love | Ep.59
Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca What happens when three dads sit down with no script, no agenda — jus...
Resetting the Mind and Body- When “Normal” Isn’t Enough | Ep.58
Subscribe to Email - https://quietriotshow.ca/subscribe | VoiceMail - https://www.quietriotshow.ca The guys take a breather — no guests, just raw conversation between Tommy and Tim. With his parents finally moving out, Tommy finds himself adjus...
What Does it mean to be strong? A journey through cancer and fatherhood | Ep. 57
Subscribe to Email - https://quietriotshow.ca/subscribe | VoiceMail - https://www.quietriotshow.ca What happens when a young father’s world is turned upside down by a misdiagnosed lump that turns out to be testicular cancer? In thi...
When Men's Feelings Go Unnoticed | Ep.56
Subscribe to Email - https://quietriotshow.ca/subscribe | VoiceMail - https://www.quietriotshow.ca Why do men’s feelings often get ignored when it comes to relationships and betrayal? A recent scandal sparked headlines about a cheating CEO, but...
From Silence to Connection: Our First Men’s Mental Health Meetup | Ep.55
Subscribe to Email - https://quietriotshow.ca/subscribe | VoiceMail - https://www.quietriotshow.caWe promised you an August episode during our summer break — and here it is. What happens when a group of men finally comes together in person ...
Is Purpose Something Men Find or Something they Build? | Ep.54
Subscribe to Email - https://quietriotshow.ca/subscribe | VoiceMail - https://www.quietriotshow.caAn important conversations surrounding men’s mental health. What is a man’s purpose today? Is it family? Career? Friendships? Or something dee...
Addiction, Identity, and the Quiet War | Ep.53
This week, it’s just the crew—no guests, no filters, just a raw conversation about what’s really been going on. Life has been hectic, which is why we’re dropping this episode a bit later than usual. But in the middle of the chaos, we took a mom...
When the System Fails - A Raw Look at Men's Mental Health in Crisis | Ep.52
What happens when a man is physically or mentally abused and the system has no answers?We talk about the crushing reality of seeking help only to be dismissed or redirected. Call a mental health resource? They say call 911. Call 911? Th...
The Power of Purpose: Turning Pain Into a Mission | Ep.51
WANT TO HELP US? Click here. Leave a voicemail here. What does it take to transform a life shaped by depression, addiction, and d...
The Unfiltered Check-In: How Honest Conversations Are Saving Our Sanity | Ep.50
WANT TO HELP US? Click here. Leave a voicemail here. Get raw, real, and unfiltered conversations in this episode. What started as...
Life, Family, and Feelings - Seen Through Young Eyes | Ep.49
WANT TO HELP US? Click here. Leave a voicemail here. Joining us for this emotional, unforgettable episode is none other than Tommy’s son, Jaku...
Unscripted Truths - Inside the Male Mind – Why We’re Talking About This Now | Ep. 48
WANT TO HELP US? Click here. Why are so many men still hesitant to seek help—even when it’s available?What if the medication you’re taking isn’t a cure, but a pause button?And how...