The Quiet Riot Show - Men's Mental Health Podcast
LEAVE US A VOICEMAIL at www.quietriotshow.ca
The Quiet Riot Show is your go-to bi-weekly podcast for diving deep into men's mental health. Want to Join two friends as they create a safe haven for themselves or the guests to candidly share their personal battles, the impact on their lives, and their journeys through the storm of emotions. Tune in for heartfelt conversations, raw truths, and inspiring stories of resilience and recovery. It's not just a podcast—it's a movement towards understanding, healing, and growth. Welcome to The Quiet Riot Show, where we break silence one episode at a time.
The Quiet Riot Show - Men's Mental Health Podcast
Resetting the Mind and Body- When “Normal” Isn’t Enough | Ep.58
Email us at quietriotshow@gmail.com.
Subscribe to Email - https://quietriotshow.ca/subscribe | VoiceMail - https://www.quietriotshow.ca The guys take a breather — no guests, just raw conversation between Tommy and Tim. With his parents finally moving out, Tommy finds himself adjusting back to “normal” life… but what even is normal anymore? After months of shared chaos, comfort, and emotional growth, the silence feels strange. So instead of settling, Tommy decides to shake things up again — because comfort can sometimes be the enemy of progress.
That’s when a loyal listener throws a curveball: a challenge to redo the same metabolic reset that once changed the hosts’ lives. The idea sparks curiosity, competition, and a deep dive into discipline, lifestyle change, and mental clarity. Tim opens up about his previous transformation — the weight loss, mindset shifts, and how he’s learned to redefine his version of health. Tommy, always up for a challenge, commits to pushing himself further this time, tracking not only physical results but mental resilience too.
What happens when men stop running from discomfort and instead lean into it — together? This episode explores that question in real time.
SHOW SPONSORS:
SuverMedia
Website - www.suvermedia.com
Instagram - @suvermedia
PREMIUM SUPPORTERS
Stoke Screen Printing
Precision Woodpeckers
Premier Printing
COMMUNITY SUPPORTERS:
Intergalactic Sauces
Speedworld Indoor GoKart Track
Pregame Sports Bar & Lounge
Odin's Eye Tattoo
Baked Turkey Vape Shop
Coridon Cycle & Sports
THE QUIET RIOT SHOW
Website - www.quietriotshow.ca
Instagram - @quietriotshow
Youtube - The Quiet Riot Show
Email - quietriotshow@gmail.com
Tim
Instagram - @timdoerksen
Tommy
Instagram - @tommy_show1.0
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