Duality of Life

5. It's time to deal with your anger | Meghan Bay & Julia Ayers

โ€ข Julia Ayers โ€ข Episode 5

Hey friends and welcome ๐ŸŒž In this ep. we're diving into anger, how to deal with it, gain new perspectives on people and your self in harder emotions. 

Find Meghan Here:
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Watch here: 
https://youtu.be/GwSAW-sg9CE
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