Duality of Life

26.✨Discover your TOP 5 VALUES✨ You Aren't for Everyone & its OK

Julia Ayers

HELP ME HIT 1000 SUBSCRIBERS!❣️✨ 
Take a screen shot once you hit subscribe on Youtube AND OR screen shot a 5 star review on apple / Spotify  and send it to me at dualityoflifepodcast@gmail.com with the subject line FREE GIFT and I will send you an ✨Abundance Activation✨

Downloadable + Printable Page - https://bit.ly/4e0ES7s

Step 1.
Take 5-10 minutes, go through the list and circle everything that matters to you, as many as you want

Step 2.
- Put the words you've circled into chatGPT and ask it "out of these words can you group them based on their similarity?"
- Put the groups on a new page
- Spend a few minutes thinking about your life and the situations that shaped you most
- Rank from most to least important in each similar word group ( spend about 10 min doing so )


Step 3.
- Put all of the #1's from each similar word group into a new group, same for all the #2's and so on...
- Now put on a 3-5 min timer and cross as many words out as possible ( aim for 10-15 left )

Step 4.
- Put all the words you have left on a new page in 2 boxes, 1 being the most important to you and 2 being secondary 
- You may have 5 in box 1 or slightly more. If you have slightly more rank them from most to least important and there you go, you'll have your top 5 values
- Ask chatGPT "based on these words being my top 5 values in friendship, what can you tell about me?" 

Meditation music:
https://www.youtube.com/watch?v=Affh1xGriY8 
https://www.youtube.com/watch?v=Wbcikb_Yp7I
https://www.youtube.com/watch?v=C9hMaqQFKXk&t=5860s