Duality of Life
Intimate conversations about the good and bad in this life. We're all trying to figure this thing out so lets learn, grow and surrender together through it all
Duality of Life
34. How Your Inner Dialog Effects You
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We all have an inner voice. In this episode I'm sharing how certain dialog and be seen as motivational, helpful, useful or growth oriented. But it's actually rooted in shame. I'm providing examples, explanations and practical solutions.
Watch Here: https://youtu.be/5TwMZ5GQSq0
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Feelings wheel:
https://uca.edu/bewell/files/2020/11/Feelings-Wheel-Learn-How-to-Label-Your-Feelings.pdf