The 302 Podcast
Real conversation with your local hosts, Frank & Megan featuring your favorite 302 business owners and influencers.
Dr. Frank Chi and Dr. Megan Epps are own's and practitioners with Dover Health Care Center Chiropractic in Dover, Delaware and 302 Chiropractic in Lewes, Delaware. Frank and Megan met at Palmer College of Chiropractic and have resided in Delaware since 2019. Frank is originally from Seattle, while Megan was raised in Kent County. Both love getting to be in holistic health care, hiking, traveling, having deep conversations with people and supporting the Delaware communities.
Supporting the Delaware communities.
The 302 Podcast
S3Ep4: Mike Frank & Tim Auman with MF Heat Co.
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MF Heat Co. is a Delaware company that creates culinary focused fermented small batch hot sauce. What started as a passion project during the pandemic, MF Heat Co. quickly became a fan favorite among friends and family who were gifted sauce, and after months of begging Mike Frank made it legit in 2023.
Based out of Milton, Delaware MF Heat Co. cooks sauce out of the Sussex Kitchen Delaware, a food business incubator located in Southern Delaware. You can find MF and Tim slinging and selling sauce at farmers markets and excellent events across the state.
Mike Frank
He puts the MF in MF Heat Co. (what did you think it stood for?) Mike is not only our namesake, but an engineer turned chef who creates and cooks every single sauce we sell. Taking every opportunity, Mike focuses our flavors on being culinary forward, having a dish or type of cuisine in mind for each sauce he cooks.
Tim Auman
Every great product needs someone to sell it, although Tim might claim a great sauce sells itself. When he's not behind a camera or pushing out social posts, you'll find Tim busy in the hot sauce kitchen with MF, chopping peppers and hand capping every single bottle of sauce.
NOTE: There is dimmer audio for the first minute and eleven seconds
