Falcons are the birds of Kings. Water is the essence of life.Sperm is a vital source of energy.These are a few statements to give you an idea of the conversation I had with Dr Victor Mateuta in this week's episode, ...

There are many ways to heal, and while each of us has our own blueprint and particular modalities that suit us best, it's important to keep  learning  about the many ways there are to heal.My guest this week Constanze Witzel s...

No matter where we grow up in the world, our roots always remain and shape our perceptions, attitudes and beliefs.Kindness it seems is an attitude that this week's guest embodies through the heritage of her upbriging as a Palestinian/Le...

Imagine affecting the lives of many through the healing practise of art.  Many of us hear or see atrocities happening and feel that we may not be able to make an impact, but this is not the case with this week's guest who has dedicated the...

Disease, although undesirable, can help us to foster adversity, which in turn can help us reveal our true superpowers as humans.Zimmy Khan is a testament to this having fully recovered from spontaneous paralysis which then inspired her ...

Life is based on a series of programs, and it's not until we are aware of how these programs play out in our lives and their origins that we can become empowered to change them for the better.Helen Pleic is a Transformation Coach, havin...

When it comes to healing, one of the areas that often gets overlooked is the idea of healing perceptions and perspectives.  Beliefs are merely programs  that we become conditioned to adopt within our own construct, and so...

Ann Marie McQueen has focused on the spectrum of complementary and mainstream health care for much of her 30-year journalism career. That includes covering the early days of marijuana law reform, holistic and alternative treatments, transgender...

What does it mean to be masculine or feminine?  How have our perceptions of these roles or energies affected our day to day lives and relationships?Join me, as. Adil Hussein and I discuss the complexities and simplicity of what it ...

As humans we love what we can see, understand, and prove.NDE"s or Near Death Experiences have been shared and documented over time, but  how can we relate or understand something we cannot see or experience?  In this e...

What does it mean to RESET and how does that impact our healing journey?  What are the pillars that keep us on track?In this conversation, Omar takes us through his personal journey of what inspired him to write his book titled RES...

If your womb could speak what would it say?  Our wombs are the centre of creation and power as women, but are we really connected to this power?In this episode I talk to Liberty Gilderloos, a Certified Womb Steam Practitioner and...

In this episode of This Is How We Heal, we dive into gut health with Tia Maher, Gut Health and Empowerment Coach.Often a healing crisis can lead us into a space of inspiration where we use our challenges to inspire and help others move ...

Doing hard things builds resilience and allows us to become comfortable outside our comfort zone.  Benoit Demeulemeister, founder of Endorphins Method (formerly Cooloutbreathin) shares his story of how he started his journey of leading ove...

In this episode Helen Farmer helps me to tell my story and inspiration behind the birth of this podcast.  We discuss my auotimmune condition, and some of the processes I discovered in healing it by coming off my medication after 14 years.<...