The Show Up Fitness Podcast
Join Chris Hitchko, author of 'How to Become A Successful Personal Trainer' VOL 2 and CEO of Show Up Fitness as he guides personal trainers towards success.
90% of personal trainers quit within 12-months in the USA, 18-months in the UK, Show Up Fitness is helping change those statistics. The Show Up Fitness CPT is one of the fastest growing PT certifications in the world with partnerships with over 500-gyms including Life Time Fitness, Equinox, Genesis, EoS, and numerous other elite partnerships.
This podcast focuses on refining trade, business, and people skills to help trainers excel in the fitness industry. Discover effective client programming, revenue generation, medical professional networking, and elite assessment strategies.
Learn how to become a successful Show Up Fitness CPT at www.showupfitness.com. Send your questions to Chris on Instagram @showupfitness or via email at info@showupfitness.com."
The Show Up Fitness Podcast
Latest Episodes
Quadratus Lumborum (QL) Soft Tissue Release (SUF STM)
Show Up Fitness hands on learning seminar at Life Time in Franklin Tennessee. If you want to become a successful personal trainer, find personal training certifications and specializations like SUF STM to make you an elite personal trainer. Nex...
Why FAT LOSS is so confusing PART 4 HORMONES & STRESS | Become A Nutrition Coach
Blaming hormones is comforting because it gives us a villain and a shortcut. We go the other direction and build the real foundation: calories in versus calories out, plus the three forces that quietly drive the whole system, stress, sleep, and...
Is NASM Worth It in 2026? 10-Year NASM Teacher Explains
Passing a personal trainer certification feels like you’ve earned the keys to the gym, until a real client shows up with knee pain, shoulder history, and questions you can’t answer with a multiple-choice memory dump. We talk honestly about whet...
How to train a 68-yr old hiker
Your client doesn’t need to feel wrecked to get ready for the trail. We walk through a real program design for a 68-year-old retired client who trains three days per week and does Pilates, with a primary goal of lower body strength and enduranc...
Nutrition Coaching Assessment Form | Become A Nutrition Coach SUF NC
Become a successful nutrition coach making 30k+ annually: https://www.showupfitness.com/products/suf-nutrition-courseMost people think “nutrition coaching” means macros and a food list. We don’t. We talk through what it looks like when a...