The Show Up Fitness Podcast
Join Chris Hitchko, author of 'How to Become A Successful Personal Trainer' VOL 2 and CEO of Show Up Fitness as he guides personal trainers towards success.
90% of personal trainers quit within 12-months in the USA, 18-months in the UK, Show Up Fitness is helping change those statistics. The Show Up Fitness CPT is one of the fastest growing PT certifications in the world with partnerships with over 500-gyms including Life Time Fitness, Equinox, Genesis, EoS, and numerous other elite partnerships.
This podcast focuses on refining trade, business, and people skills to help trainers excel in the fitness industry. Discover effective client programming, revenue generation, medical professional networking, and elite assessment strategies.
Learn how to become a successful Show Up Fitness CPT at www.showupfitness.com. Send your questions to Chris on Instagram @showupfitness or via email at info@showupfitness.com."
The Show Up Fitness Podcast
Latest Episodes
Pain Science - Biopsychosocial Model of Pain
Pain can make smart people do weird things: avoid a squat they used to own, chase random mobility drills, or assume an MRI finding is the whole story. We want to cut through that noise with a coaching-first, pain science grounded framework that...
Does CORTISOL make you fat? The Cortisol Myth: Stress, Fat Gain & What Actually Matters
Cortisol gets treated like the boogeyman of modern fitness: the stress hormone that supposedly wrecks your gut, destroys your sleep, and plants belly fat no matter what you do. We’re not buying the oversimplified story. We walk through real-wor...
Master LOWER BODY Anatomy: The 20 Muscles Every Personal Trainer Should Know
Programming gets easier the moment the lower body stops feeling like a blur of Latin words. We walk you through the exact muscle groups you need for the SUF CPT and make them stick with clear landmarks, real coaching cues, and a few memory tric...
Ep. 410 How to get hired at LIFE TIME 2026/27 PRACTICAL INTERVIEW w/ Show Up Fitness
More trainers have been hired and clear over $10,000/ month at life time with their SUF CPT than any other company. Most trainers walk into a practical interview thinking they’re being graded on exercise selection. What actually get...
Why We're Fat Part 5 - SLEEP | Become A Nutrition Coach SUF NC
Become a nutrition coach with SUF-NC. Weekly live calls with nutrition experts and RD's. If you’re trying to lose weight, get leaner, or just stop dragging through your afternoons, there’s a good chance the real bottleneck isn’t you...