ElevateYou
This is your space to grow, evolve, and step into the best version of yourself. Together, we’ll explore stories of resilience, tools for personal growth, and strategies to elevate every area of your life. Whether you’re starting your journey or ready to level up, you’re in the right place. It’s time to heal, empower, and elevate because your transformation starts here.
So Lets Dive in & Welcome to ElevateYou!
ElevateYou
Mind, Body & Soul Alignment w/ Aime Hernandez
“Mind, Body & Soul Alignment w/ Aime Hernandez!"
On this weeks episode I am joined by my friend Aime Hernandez as we discuss the Mind, Body & Soul Alignment. We break it all down & discuss the importance of having all 3 in alignment, how its important to work on each area throughout your healing journey, the power & strength that comes from that alignment and just understanding yourself, your body, mind and soul on a deeper level so you can be living a life that is best for you.
As always, thank you for listening, please comment, share & or send a DM & let me know what else you want to hear on ElevateYou!
Guest Speaker Info:
Today’s guest is Aime. A transformational coach with over 20 years in social work and a background in psychology. After beginning her own journey of healing over a decade ago, she became passionate about helping women break free from limitations and step into their most empowered, authentic selves.
As a mother of five and proud grandmother, Aime brings deep wisdom to her work, guiding women through powerful online programs, workshops, and coaching. Her mission is simple but bold: to help women show up fully, confidently, and unapologetically.
IG: _elevatedsociety
Aime Hernandez- Community Builder, Transformation Coach & Speaker
Email: Christierodas@gmail.com
Instagram: @Coachcrissy
Podcast Instagram: @elevateyou_pod