ElevateYou
This is your space to grow, evolve, and step into the best version of yourself. Together, we’ll explore stories of resilience, tools for personal growth, and strategies to elevate every area of your life. Whether you’re starting your journey or ready to level up, you’re in the right place. It’s time to heal, empower, and elevate because your transformation starts here.
So Lets Dive in & Welcome to ElevateYou!
Episodes
105 episodes
The Shift In Perspective
" The Shift In Perspective!"The final episode of 2025! Don't worry I will be back in 2 weeks to start January off with a new start. But in this final episode I discuss the shift in perspective from a comment a friend made and how i messa...
•
34:38
Feminine & Masculine Energy w/ Wendy & Savannah
“Feminine & Masculine Energy w/ Wendy & Savannah "On this weeks episode my girls Wendy & Savannah join me as we discuss a topic I know many of us are curious about: feminine and masculine energies. We all carry both, but most...
•
40:29
What Happens When You Don't Get Your Way! W/ Sarah Hernandez
“What Happens When You Don't Get Your Way! w/ Sarah Hernandez"Surprise! Got another episode this week and on this episode I am joined by my good friend Sarah and we talk and discuss what happens when you don't get your way. This topic ca...
•
58:58
Hello December!
“Hello December!"IM BACK!!! After a few weeks of a hiatus & unexpected laptop issues, I am back this week and catching up with you guys a bit on how life has been busy AF! And just how sometimes it’s okay to take a few things off ur ...
•
28:41
Maybe Just Maybe!
“Maybe Just Maybe!"On this weeks episode I talk about maybe just maybe, there is something in this episode that will help you out. Do you get in your head many times or allow the noise in the mind to take over, but what about if maybe ju...
•
49:47
Loving Ourselves Where We Are At w/ Wendy
“Loving Ourselves Where We Are At w/ Wendy "On this weeks episode my girl Wendy is back with us on the Elevate You Podcast to discuss what it means to love ourselves where we are at in our journeys of life. We discuss what it means to be...
•
40:18
September is OVER!!!
“September is OVER!!!"On this weeks episode I talk about just how the month of September was a whirlwind for me. When it feels like life is just whammy after whammy but in reality this month was growth for me, even through the hard times...
•
32:46
From Surviving to Thriving w/ Traci
“From Surviving to Thriving w/ Traci Kasper"On this week’s episode I have Traci Kasper joining me. Throughout this episode she shares her journey of surviving through health issues, auto immune disease & how she was able to change he...
•
36:50
What Would Crissy Do!
Welcome to What Would Crissy Do! a monthly series where I put my coaching hat on via the podcast and answer your questions that you sent in. This is your safe space to ask the real, raw, and unfiltered questions about life, growth, relationship...
•
1:13:47
What's With All The Changes!
“What’s With All The Changes!"On this weeks episode I talk about all the new changes y’all have been seeing on my IG with the new Pod Cover, the reasoning into this rebrand, all the new things coming, but also I go into how a few moments...
•
1:12:50
Receiving Without the Guilt
“Receiving Without the Guilt!"On this weeks episode I talk about the importance of being able to Receive whether it be help, food, support, or just overall love into your life & working through any shame, guilt that may arise when it...
•
1:27:39
What Would Crissy Do!
Welcome to What Would Crissy Do! a monthly series where I put my coaching hat on via the podcast and answer your questions that you sent in. This is your safe space to ask the real, raw, and unfiltered questions about life, growth, relationship...
•
1:38:08
The Journey Ahead!
“The Journey Ahead!"On this weeks episode I recap on the business retreat i recently attended and all the epihanys i had in regards to the coaching business, the growth of the podcast & whats to come moving forward. As well as what a...
•
56:50
Its Gunna Be May!
“Its Gunna Be May!"On this weeks episode I recap a few things from the month of April, the growth that I have noticed within myself & of course ALL the beautiful things coming in the month of May & celebrations. Its a short but s...
•
28:02
Embracing The Changes
“Embracing The Changes! "On this weeks episode I am vulnerable, emotional but most of all grateful for all the changes that have been happening in the last few weeks. I catch you up on what’s been going on, how I’m handling living alone ...
•
1:37:51
The Benefits of Spending Time Alone!
“The Benefits of Spending Time Alone! "On this weeks episode I go over some key points why spending time alone is important not only for your healing but just overall mental health and the person you are towards everyone around you. When...
•
52:54
Lets Get Into It!
“ Lets Get Into It! "We Kicking off the new era of the podcast with a little bit of a recap and me checking in with all of you, catching up on life, changes that have been happening (ALL GOOD) But also very overwhelming for me haha! I ha...
•
36:08
The Silver Lining
“The Silver Lining"On this weeks episode I talk about the Silver Lining aspect when it comes to changes or shifts in life in general. I am going through a change within my workplace and I use this moment to look at the good rather than t...
•
43:34
Unlocking The Highest Version of You w/ Aime Hernandez
“ Unlocking The Highest Version of You w/ Aime Hernandez!"On this week’s episode Aime Hernandez is back & we are discussing what it takes to Unlock the highest version of yourself. Like what’s it going to take to finally start making...
•
1:05:13
The Body & Manifestation Connection w/ Savannah Robertson
"The Body & Manifestation Connection w/Savannah Robertson!"On this weeks episode I have my good friend & founder of Love Your Body Now Savannah Robertson on the pod with me this week and we discuss everything when it comes to emb...
•
59:37
