ElevateYou
This is your space to grow, evolve, and step into the best version of yourself. Together, we’ll explore stories of resilience, tools for personal growth, and strategies to elevate every area of your life. Whether you’re starting your journey or ready to level up, you’re in the right place. It’s time to heal, empower, and elevate because your transformation starts here.
So Lets Dive in & Welcome to ElevateYou!
Episodes
80 episodes
Mind, Body & Soul Alignment w/ Aime Hernandez
“Mind, Body & Soul Alignment w/ Aime Hernandez!"On this weeks episode I am joined by my friend Aime Hernandez as we discuss the Mind, Body & Soul Alignment. We break it all down & discuss the importance of having all 3 in ali...
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53:46
What Would Crissy Do!
Welcome to What Would Crissy Do! a monthly series where I put my coaching hat on via the podcast and answer your questions that you sent in. This is your safe space to ask the real, raw, and unfiltered questions about life, growth, relationship...
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1:10:44
All things C.E.O Retreat! w/ Sarah Nicole
“All things C.E.O Retreat w/ Sarah Nicole!"This week I have my Mastermind Sister & Friend Sarah on the Podcast with me as we discuss all the details leading up to this weekend C.E.O Retreat and what all the women are going to...
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45:39
Can you have Fun?! While on a Budget..
“Can you have Fun?! While on a budget.."On this weeks episode I talk about why it’s important to still balance in some fun even while being on a budget. It’s not only important for your mental health but it’s also a thing you shouldn’t h...
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56:13
Toxic Relationships: The Lessons, Growth & Support w/ Wendy
“Toxic Relationships: The Lessons, Growth & Support w/ Wendy! "On this weeks episode I have a very special guest and friend joining me on the podcast this week and its my soul sister Wendy. We discuss the ups and downs of being in to...
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1:04:38
Trust Issues: How to work through them!
“Trust Issues: How to work through them! "On this weeks episode I talk about trust issues, yesss we all got them lol! I go over some key tips on how to work through them, how to allow trust back in and how it all correlates to our relati...
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1:02:46
Galen-Mind Weekend Takeaways!
“Galen-Mind Weekend Takeaways! "On this weeks episode I go over some takeaways that I had while attending the in person live mastermind with my business coach & also attending Galentines and hanging with all the girls within our comm...
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1:00:12
What If You Went For It!
“ What If You Went For It! "On this weeks episode I discuss the importance of what happens if you just went for it, whether it be involving career, family, entrepreneurship, life in general. How watching the Superbowl compares to reachin...
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43:36
Welcome To ElevateYou-- TRAILER!!
This is your space to grow, evolve, and step into the best version of yourself. Together, we’ll explore stories of resilience, tools for personal growth, and strategies to elevate every area of your life. Whether you’re starting your journey or...
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1:15
Closing One Chapter As We ELEVATE To The Next
“ Closing One Chapter As We ELEVATE To The Next "In this special series finale of the UET Podcast, I’m joined by the one and only Liz as we close out this incredible chapter we started together. From launching the podcast as co-ho...
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1:53:16
The Second to the Last Goodbye!
“ The Second To The Last Goodbye " On this weeks episode I keep it short and sweet again, this is honestly just an episode of me rambling about whatever came to my mind in the moment, I talk a bit about the new changes coming for th...
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39:53
What Are You Waiting For?!?
“ What Are You Waiting For "This weeks episode is short and sweet but I talk about life and what we are doing with it, what if we didn't hold ourselves back, what if we just went for it and see what happens? What if we didnt wait til...
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30:46
The Wave into Gratitude
*** Trigger Warning ***“ The Wave into Gratitude "This weeks episode is a little bittersweet but good all at the same time, I discuss the wave we feel during the holiday seasons whether it be because of the holidays, whether it b...
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53:14
The Importance of Getting Into The Rooms
“The Importance Of Getting Into The Rooms!"This week I have my Mastermind Sister & Friend Sarah on the Podcast with me as we discuss all the details into why its so important to get into the rooms not only for business but al...
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1:01:10
Little Fish In A Room With Big FIsh
“ Little Fish In A Room With Big Fish!"This week I bring you all with me into a recap of what it was for me when i attended the She is Made for More Live Event put together by my business coach and how intimated I got throughout ...
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1:07:22
Inner Child Fun Has Been Had!!
“ Inner Child Fun Has Been Had!"This week I AM BACK BABY!! I catch you all up on the last few week or at least the first two weeks in October, Going over the girls trips I had with friends & how those two trips showed me that...
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53:49
Emotions, Releasing & Letting Go!
“ Emotions, Releasing & Letting Go!"This week I discuss the emotional unexpected but much needed rollercoaster of emotions while attending the Goddess Retreat; the process of actually sitting in your feelings and working thro...
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1:32:23
Riding the wave of Anger that comes in Healing!
“ Riding the wave of Anger that comes in Healing!"This week I discuss what it means to riding the wave when it comes to anger throughout your healing journey, the ups n downs, the awareness, acknowledgment you need to come through the tr...
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1:16:00
Vegas, Football, Fun & the Epiphany!!
"Vegas, Football, Fun & the Epiphany!"This week I talk about my Vegas trip that just happened over the weekend, my first time being at Allegiant Stadium to watch the Raiders v Niner game & also how I had multiple Epiphany while o...
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55:52
Some Exciting Things Are Happening!!
"Some Exciting Things Are Happening!"This week I am Excited cause man so much to say, so many changes but in such a good way & just a lot of realizations I’ve had within the last few weeks & soo much to share with you!! ...
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1:04:25
Some things you should have heard growing up!
"Some things you should have heard growing up?!"This week I go over some key things that us as women had we known sooner, i am pretty sure it would have saved many of us time, relationships, our mental health, but most of all ...
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45:16
Lions Gate Portal Sound Bath w/ Audrey Rose
“Lions Gate Portal Sound Bath”Surprise!!! I am releasing another episode this week and this one is a load of wonderful energy. I bring my good friend & mastermind sister Audrey Rose on the Pod to discuss the Lions Gate Portal & ...
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59:37