ElevateYou
This is your space to grow, evolve, and step into the best version of yourself. Together, we’ll explore stories of resilience, tools for personal growth, and strategies to elevate every area of your life. Whether you’re starting your journey or ready to level up, you’re in the right place. It’s time to heal, empower, and elevate because your transformation starts here.
So Lets Dive in & Welcome to ElevateYou!
ElevateYou
Mexico What an Adventure!
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
On this week’s episode, I share the story of my Mexico adventure while attending my friend Wendy’s international women’s retreat in Sayulita, Mexico. What started as a beautiful and deeply healing weekend filled with somatic bodywork, a cacao ceremony, and powerful moments of connection quickly turned into an unexpected experience when news broke of cartel activity in nearby Puerto Vallarta.
Our group found ourselves sheltering in place in the small town of Sayulita, processing the situation together in real time. But through it all, something powerful happened. The women at the retreat leaned into community, connection, and presence. What could have been a frightening experience instead became a reminder of the strength that comes from sisterhood.
In this episode, I share the full story the magic of the retreat, the unexpected challenges we faced, and how those extra days together created even deeper bonds and unforgettable memories.
IG: @CoachCrissy
Podcast IG: @elevateyou_pod