Visit https://elle-sera.com/ for 10% off your first order!
Follow Sarie Taylor:
▶︎ Instagram - [https://www.instagram.com/sarietaylorcoaching]
▶︎ Web - [https://www.worldwidewellbeing.co.uk/]
▶︎ Facebook - [https://www.facebook.com/sarietaylorcoaching]
▶︎ YouTube - [https://www.youtube.com/@HealthyMinds4us]
Chapters:
00:00:00 - Introduction to Sarie Taylor
00:07:12 - Overcoming Anxiety and Becoming a Mother
00:14:13 - Anxiety and Overthinking
00:20:30 - The Importance of Self-Love and Compassion
00:27:07 - Finding Peace of Mind
00:33:45 - Redefining Mental Health
00:40:24 - Living with Intrusive Thoughts
00:46:48 - The Neutrality of Thoughts
00:53:28 - The Challenges of Giving Birth
Listen to the podcast on:
▶︎ Apple Podcasts
▶︎ Spotify
Follow Elle-Sera for more:
▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn
About Elle-Sera
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Recorded and Produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ ...
Visit https://elle-sera.com/ for 10% off your first order!
Follow Sarie Taylor:
▶︎ Instagram - [https://www.instagram.com/sarietaylorcoaching]
▶︎ Web - [https://www.worldwidewellbeing.co.uk/]
▶︎ Facebook - [https://www.facebook.com/sarietaylorcoaching]
▶︎ YouTube - [https://www.youtube.com/@HealthyMinds4us]
Chapters:
00:00:00 - Introduction to Sarie Taylor
00:07:12 - Overcoming Anxiety and Becoming a Mother
00:14:13 - Anxiety and Overthinking
00:20:30 - The Importance of Self-Love and Compassion
00:27:07 - Finding Peace of Mind
00:33:45 - Redefining Mental Health
00:40:24 - Living with Intrusive Thoughts
00:46:48 - The Neutrality of Thoughts
00:53:28 - The Challenges of Giving Birth
Listen to the podcast on:
▶︎ Apple Podcasts
▶︎ Spotify
Follow Elle-Sera for more:
▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn
About Elle-Sera
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Recorded and Produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ ...