Elle Sera
Join Elissa Corrigan & Guests as they cover all aspects of female wellbeing. Discuss everything from health, fitness & beauty to tips for starting a successful business.
Listen in as our guests share their personal stories and advice.
If you’re looking for inspiring conversations and helpful advice, look no further than Elle Sera Podcast! be sure to subscribe & tune in every week!
Elle Sera
Latest Episodes
Lucy Hope (Founder, The Daughters of Mars) Reveals the Shocking Truth About the Female Period Care Industry
00:00 Meet Lucy Hope00:31 What’s Wrong With Tampons01:48 Toxins and Weak Regulation03:28 Do Trace Metals Matter04:29 Plastics Inside the Body05:41 Lucy’s Origin Story08:07 Grants and Coating Failures09:48 Tampon Manu...
Ashley Wady : SPF Myths, Beauty Trends & The Future Of Skincare
00:00 Meet Ashley Wady00:33 Spicules Explained02:20 SQT Serum Breakdown03:38 Cleanser Spending Debate05:43 Night Routine Basics06:35 K Beauty Routine Myth07:41 Hyaluronic Acid Truths09:43 Marketing vs Formulation...
Catherine Tyldesley : Returning to Coronation St, Motherhood, Aging & Reinventing Yourself
00:00 Meet Catherine Tyldesley00:28 Weight Loss Mindset01:09 Whole Foods Basics02:53 Kids And Junk Food03:50 Fixing Food Systems06:23 Local Farming Future09:59 Growing Your Own13:08 Suncream Debate14:23 Natural D...
Alice Hart-Davis : Tweakments, Exosomes & What Actually Works For Aging Skin
00:00 Meet Alice Hart Davis01:58 How Treatments Began04:14 Buzzwords and Exosomes08:41 Treatments vs Lifestyle10:28 SPF That You’ll Use11:36 Cosmoprof Finds13:34 Liposomal Skincare Truths15:44 Starting Your Journey
Sabrina Brown : The Truth About Female Hormones, Fasting & Modern Wellness
00:00 Meet Sabrina Brown03:51 Miami for Family Healing06:23 London Hustle and Health07:33 Veganism Downsides13:35 What Biohacking Means15:13 Sleep and Screen Hygiene19:03 Sunlight and Circadian Rhythm22:49 Advanced B...