Visit https://elle-sera.com/ for 10% off your first order!
Follow Victoria Hardy:
▶︎ Instagram
▶︎ TikTok
▶︎ Web
Chapters:
00:00:00 - Introduction to Victoria Hardy
00:06:15 - Managing Endo Symptoms and Pregnancy Challenges
00:12:25 - Surgical Menopause Symptoms: Mood Changes, Night Sweats, and Joint Pains
00:18:45 - Hormones and Mental Health
00:24:46 - The Power of Journaling and Reflection
00:31:09 - Internal Empowerment and Reflections
00:37:05 - Raiki and Sound Healing
00:43:09 - Finding Balance in Humorous Education
00:49:13 - Movement and Joy in Everyday Life
Listen to the podcast on:
▶︎ Apple Podcasts
▶︎ Spotify
Follow Elle-Sera for more:
▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn
About Elle-Sera
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Recorded and Produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ ...
Visit https://elle-sera.com/ for 10% off your first order!
Follow Victoria Hardy:
▶︎ Instagram
▶︎ TikTok
▶︎ Web
Chapters:
00:00:00 - Introduction to Victoria Hardy
00:06:15 - Managing Endo Symptoms and Pregnancy Challenges
00:12:25 - Surgical Menopause Symptoms: Mood Changes, Night Sweats, and Joint Pains
00:18:45 - Hormones and Mental Health
00:24:46 - The Power of Journaling and Reflection
00:31:09 - Internal Empowerment and Reflections
00:37:05 - Raiki and Sound Healing
00:43:09 - Finding Balance in Humorous Education
00:49:13 - Movement and Joy in Everyday Life
Listen to the podcast on:
▶︎ Apple Podcasts
▶︎ Spotify
Follow Elle-Sera for more:
▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn
About Elle-Sera
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Recorded and Produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ ...