PSP 10 | Pastor Josh Simmons and The Pursue Reality Podcast Team on How to Identify Anxiety, How to Support Someone Who is Struggling, and Hope for the Anxious Heart

Anxiety is sky-high. Almost everyone is dealing with it. Oftentimes, it feels like everyone is talking about it, or nothing is being said at all. In the middle of these two extremes, the church must make space for Christians to talk about how anxiety affects even those who have a thriving relationship with Jesus. In this episode, our team processes how to identify anxiety, how to support someone who may be struggling, why there is hope for the anxious heart and more. 

Resources mentioned in this episode:
Managing Leadership Anxiety - (book on anxiety in leadership by Steve Cuss)
Curable - (app for chronic pain, mediations, and exercises for anxiety)
Panic Attacks Workbook - (a guided program by Dr. David Carbonell)