The stories of our past shape who we are, yet we often leave them untold, misunderstood, or ignored. By avoiding these stories, we miss the opportunity to truly understand our present and step into the future with purpose and freedom. In this b...

Day-to-day challenges can be hard but many of us have lived through bigger events. These traumas can deeply impact every aspect of our life or those we love; influencing emotions, physical well-being, relationships, and faith. In this break-out...

Both the Scriptures and psychology affirm it — spiritual practices benefit our emotional wellbeing and help us improve. But we can also practice faith in a way which disrupts and slows down our progress. Learn the differences between the two wa...

Anxiety has a way of weaving itself into our daily lives, often feeling unavoidable or even normal. But what if life could be different? In this breakout session, you'll discover practical tools and meaningful insights to understand and manage ...

Like what you heard?Check out Marriage & Family Therapist Brad Aldrich and Relationship Coach Kate Aldrich on their podcast "Still Becoming One," on all streaming platforms for more! 

Join us for a mini-series on mental health!Mental health can come across as a "taboo" topic in the Christian realm today. This Summer, the Pursue Reality Podcast team is putting our heads together, along with some amazing licens...

Anxiety is sky-high. Almost everyone is dealing with it. Oftentimes, it feels like everyone is talking about it, or nothing is being said at all. In the middle of these two extremes, the church must make space for Christians to talk about how a...

Grief and loss are two of the most difficult, and simultaneously the most universal parts of the human experience. Everyone has gone through some kind of grief and loss throughout their life, and while in the midst of it, the load often seems t...

Many of us grew up hearing the verbiage used in a famous commercial that “depression hurts.” In today’s society, many people have experienced the reality that depression does hurt, and sometimes when it hurts the most, finding the proper langua...

Big T Trauma, little t trauma, trauma bonding, generational trauma… the list goes on, and it can honestly feel very overwhelming if you’re someone who is trying to understand the trauma you have experienced in your own life. In this episode, Li...

The way we are, the joys we have, and the struggles we go through are not random. As we understand the life we have lived in the past,  it gives us a greater understanding of what we are struggling with today, and hope for a more ...