The Light Roast Podcast
Brought to you by Ashley Taylor from @ashleytaylorwellness --- Ashley is an RN of 12 years, as well as a Board-Certified, Functional Medicine Health Coach and has learned so much from both the conventional and alternative health care systems! --- As always, one size does not fit all and this is not medical advice. Everything on this podcast is shared for educational and entertainment purposes only. --- On this podcast, we talk about all things health/wellness, optimization, and lightly roasting the madness that is this current reality! --- Ashley is known for being an open-book, exploring alternative wellness practices, and respecting that each adult has the right to autonomy and to make their own choices regarding their health and lifestyle. What works for one person is not necessarily right or appropriate for another person. --- This podcast is here to inspire you to learn new ways to improve your quality of life and take your power back! --- Episodes are a mix of solo episodes and guest episodes. Feel free to make any suggestions for guests/topics by emailing ashley@ashleytaylorwellness.com. Find the podcast on IG @thelightroastpodcast --- Please leave a review for the podcast, so that I can help reach more people, bring on amazing guests, and continue to run this podcast free of charge to the listeners!
The Light Roast Podcast
Latest Episodes
My Cancer Scare Story/BI-RADS 5: Questioning The Default Path & Taking Personal Responsibility + Health Into Our Own Hands
Light Roast Podcast – Episode 1: Show Notes00:24 – Podcast Makeover: Why the show is rebranding and what’s changed since the last episode.01:12 – The Name “Light Roast”: The story behind the new name and its coffee connecti...
068 - Our Bodies Are Electric, Pulse PEMF With Joe Lehotay
Joe has been in business development in the PEMF wellness and performance market for 7 years and – and it’s the most fun he’s ever had! One of Joe’s specialties is educating private and business users on the benefits of PEMF in an easy...
067 - Unexplainable Weight Gain, Cortisol & Cushing’s Syndrome With Samantha Weakland
@samantha.weakland on Instagram00:49 - Today’s guest is Samantha Weakland bringing awareness to a rare disease called Cushing’s syndrome2:34 - Her first symptom was a 50lb weight gain5:18 - She saw several doctors7:2...
066 - The Life Changing Power Of Lab Testing With Reed Davis Of FDN, Functional Diagnostic Nutrition
Use this link for FDN training: https://www.anw5astrk.com/2JBZLWJ/2CTPL/Reed Davis is the founder of FDN Functional Diagnostic Nutrition which is a program that Ashley is enrolled in...
