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The Light Roast Podcast
REBRAND COMING SOON!! And with a very special co-host! 🙏🏼
Brought to you by Ashley Taylor from @ashleytaylorwellness --- Ashley is an RN of 12 years, as well as a Functional Medicine Certified Health Coach and has learned so much from both the conventional and alternative health care systems! --- As always, one size does not fit all and this is not medical advice. Everything on this podcast is shared for educational and entertainment purposes only. --- On this podcast, we talk about all things beauty, health/wellness, and optimization! --- Ashley is known for being an open-book, exploring alternative wellness practices, and respecting that each adult has the right to autonomy and to make their own choices regarding their health and lifestyle. What works for one person is not necessarily right or appropriate for another person. --- This podcast is here to inspire you to learn new ways to improve your quality of life and take your power back! --- Episodes are released Mondays & Thursdays, and are a mix of solo episodes and guest episodes. Feel free to make any suggestions for guests/topics by emailing ashley@ashleytaylorwellness.com --- Please leave a review so that I can help reach more people, bring on amazing guests, and continue to run this podcast free of charge to the listeners!
The Light Roast Podcast
049 - Vulnerable Share: Lessons Learned From 35 & Citrine Black Friday Sale
Citrine, my favorite store is having an amazing Black Friday store!!
If you spend 0-$99 you’ll save 15% with code: GRAT15
If you spend $100-199 you’ll save 20% with code: GRAT20
If you spend $200 or more you’ll save 25% with code: GRAT25
Click here: https://citrinenaturalskin.com/?sscid=71k7_56uy4
2:15 - Suntegrity is tinted sunscreen
2:24 - RMS beauty, ILIA, Fitglow beauty, Kosas, Jane Iredale
3:19 - Favorite shampoo & Hydrating hair mask: Innersence
4:02 - Greatest take aways from 35th year
4:06 - Iceland & Northern lights
4:33 - Jet lag struggles
4:54 - Started a podcast
5:34 - Brexley retreat
6:04 - Uncoupling & lessons
6:37 - Upper bleph & lip lift with Dr. Maffi
7:17 - In early days I used the tanning bed multiple times a day
7:38 - Dissolved lip filler
8:44 - Almost done with FDN
9:00 - BIG secret
10:21 - People pleasing
12:15 - Having an assistant is an investment
13:29 - My best friend has cancer
14:00 - Your family members who may be having a rough day
15:20 - Relationships
16:27 - Letting the love in
18:32 - If you’re an entrepreneur set aside money for taxes
19:21 - Nursing position I love
21:10 - Moved into a great home, power of timing
22:28 - Play & fun
23:14 - The beach
24:04 - Washing your face at night
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https://www.instagram.com/ashleytaylorwellness/
https://www.instagram.com/highmaintenancehippiepodcast/
Interested in 1:1 coaching? Click here: https://ashleytaylorwellness.as.me/schedule/8230ed17
