Zessions
In Zessions, clinicians discuss a mental health challenge and talk through the way they would process it with clients and how they would aim to help. Just as change can take place during a therapy session by hearing things you’ve never considered, new meaning can be found by hearing how others consider and work through a commonly shared problem.
Zessions
Ep. 23 - Navigating Adjustments & Life Transitions
In Episode 23 of Zessions, Co-Founders Mandi and Sapna delve into the topic of life transitions, exploring how to navigate various changes effectively. This episode offers insights into different types of life transitions, practical strategies for managing change, and personal anecdotes from Sapna and Mandi about their own significant transitional experiences. Our aim is to help you feel more at ease with the concept of life’s evolving stages, equip you with tools to adapt alongside your transitions, and embrace the inevitability of change with confidence.
Connect with us on Instagram @myzessio or visit our website: https://www.zessio.com.
Did you find this information helpful? Support our work here: https://www.buzzsprout.com/2177169/support