Zessions
In Zessions, clinicians discuss a mental health challenge and talk through the way they would process it with clients and how they would aim to help. Just as change can take place during a therapy session by hearing things you’ve never considered, new meaning can be found by hearing how others consider and work through a commonly shared problem.
Zessions
The Experience of a Breakup
In Zessions episode 24, we are joined by our Partner Bianca Segura, M.A., LMFT, to talk about life after a breakup. Throughout this Zession, we hope you feel a greater sense of community through something that can typically feel isolating. With Bianca, we talk about all things breaking up - from knowing when a breakup is the right step to mourning losses in a breakup to finding yourself throughout the whole process and coming out stronger on the other side.
Connect with us on Instagram @myzessio or visit our website: https://www.zessio.com.
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