The Corey Podcast

Welcome to The Corey Podcast where no topic is off limits, not even the ones lurking in the shadows. I’m Corey Strong, your host, known from Surviving It, Being Happier, and Frankly Speaking. Here, we dive into raw, unfiltered conversations, and I share my unapologetic takes, some refined like fine wine, others with a bite you won’t forget.

If you’re a truth seeker who isn’t afraid to question everything, you’re in the right place!

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The Corey Podcast

What It Really Costs to Be Seen

January 20, 2026 • Corey Strong • Season 4 • Episode 111

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In this episode of The Corey Podcast, I reflect on the real cost of being seen and what it means to live authentically. Inspired by a recent conversation with Eli Yeung, I talk about visibility, letting go of performance, and choosing honesty over approval in a world that rewards conformity.

We explore listening to your body, honoring discomfort, and recognizing the quiet bravery it takes to tell the truth without an audience. This episode is a reminder that growth is slow and deeply human, and that authenticity is not loud, it is consistent, grounded, and real.

Episode Chapters:

00:01 Welcome Back to The Corey Podcast
07:51 The Journey from Performance to Living
14:47 Quiet Bravery and Internal Change
20:10 Listening to Your Body's Truths
24:31 New Beginnings

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