Your Therapist Needs Therapy
Everyone needs help with their mental health, even mental health professionals. Join us as we have your therapist take a seat on the couch to talk about their own mental health journey!
Your Therapist Needs Therapy
Latest Episodes
Your Therapist Needs Therapy 165 - Why Is It So Hard To Be Happy?
This week Jeremy asks why is it so hard to do the things we actually want to do? He explores the gap between desire and capacity, and why exhaustion, perfectionism, and the lure of immediate gratification can make even the things we love feel l...
Your Therapist Needs Therapy 164 - The Rise of the Tiny Tyrant
This week Jeremy talks about the tiny tyrants who make everyday life miserable. From HOA presidents and angry customers to sports parents screaming at umpires, we unpacked why small amounts of power can bring out our worst impulses. We explore ...
Your Therapist Needs Therapy 163 - Your Burnout Is Making Someone Else Money
This week Jeremy pulls out some cork board and red string to connect all the ways in which late stage capitalism wants you to be burnt out. Jeremy talks about the extractive nature of late stage capitalism and how it creates and then profits fr...
Your Therapist Needs Therapy 162 - Cult Survivors Talking to the Media with Dhyana Levey
This week Jeremy gets the chance to sit down with Dhyana Levey, a journalist who specializes in working with survivors of insular religious groups. Dhyana and Jeremy chat about the modern hype around cult documentaries, and the spaces where bot...
Your Therapist Needs Therapy 161 - They Don’t Even Have the Decency to Lie Anymore
This week Jeremy channels his inner “world’s greatest detective” to be able to look at the overt evil we encounter in the modern world. We ponder on what it means that corruption no longer feels the need to hide itself, war crimes do not merit ...