Your Therapist Needs Therapy
Everyone needs help with their mental health, even mental health professionals. Join us as we have your therapist take a seat on the couch to talk about their own mental health journey!
Your Therapist Needs Therapy
Latest Episodes
Your Therapist Needs Therapy 158 - The Business of Feeling Safe
This week Jeremy talks about one of his favorite topics: safety! Jeremy looks at what safety for our system actually looks and feels like, and how that is different from discomfort. Jeremy breaks down why working through being uncomfortable is ...
Your Therapist Needs Therapy 157 - You Are What You Eat, Algorithm Edition
This week Jeremy looks at the algorithms we consume. Jeremy breaks down how these mindless math equations actively shape who we become by rewarding outrage, insecurity, and endless engagement over truth and connection. We touch on how the atten...
Your Therapist Needs Therapy 156 - The Pen is Mightier than the Freud: The Weaponization of Therapy Speak
In this week’s episode, Jeremy explores how therapy speak terms like gaslighting, narcissist, attachment, and trauma have drifted from clinical concepts into everyday weapons, and why curiosity is more healing than diagnosis. Jeremy talks about...
Your Therapist Needs Therapy 155 - When Should We Speak Ill of the Dead?
CW: SuicideThis week Jeremy sits in the complex emotions surrounding the recent death of Ryan Stollar. Jeremy looks at how we try to hold the tragedy of a loss simultaneous with anger at harm perpetrated, and how that gets even mo...
Your Therapist Needs Therapy 154 - Influencer Culture and the Illusion of Connection
This week famed podcaster and friendly neighborhood therapist Jeremy Schumacher talks about parasocial relationships. Jeremy explores why these relationships feel so real, when they can be helpful, and how they can slide into dependency, especi...