Your Therapist Needs Therapy
Everyone needs help with their mental health, even mental health professionals. Join us as we have your therapist take a seat on the couch to talk about their own mental health journey!
Your Therapist Needs Therapy
Your Therapist Needs Therapy 12 - Creating Safe Spaces with Kate Sayers
This week Jeremy is joined by the fantastic Kate Sayers. Jeremy and Kate talk about the difference between being trauma-informed and actually specializing in trauma work, navigating self-care when external circumstances limit your coping skills, and the “figure it out as you go” approach to finding a niche in the mental health field.
You can find out more about Kate and her practice at Safe Space Therapies and on Instagram here.
Jeremy has all his practice info and other media at Wellness with Jer.
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Podcasts about therapy do not replace actual therapy, and listening to a podcast about therapy does not signify a therapeutic relationship.
If you or someone you know is in crisis please call or text the nationwide crisis line at 988, or text HELLO to 741741. The Trevor Project has a crisis line for LGBTQ+ young people that can be reached by texting 678678.