Your Therapist Needs Therapy
Everyone needs help with their mental health, even mental health professionals. Join us as we have your therapist take a seat on the couch to talk about their own mental health journey!
Your Therapist Needs Therapy
Your Therapist Needs Therapy 16 - People Pleasing with Gabby Montana
Jeremy has a blast this week sitting down with Gabby Montana. Jeremy and Gabby talk about brainspotting as a way to work with trauma, how people pleasing shows up in the therapy room, and how great it is to be a therapist who drops an f-bomb or two.
More info about Gabby and her work can be found here, and you can follow her on TikTok or Instagram.
Jeremy has all his media and practice info available at Wellness with Jer.
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Podcasts about therapy do not replace actual therapy, and listening to a podcast about therapy does not signify a therapeutic relationship.
If you or someone you know is in crisis please call or text the nationwide crisis line at 988, or text HELLO to 741741. The Trevor Project has a crisis line for LGBTQ+ young people that can be reached by texting 678678.