Your Therapist Needs Therapy
Everyone needs help with their mental health, even mental health professionals. Join us as we have your therapist take a seat on the couch to talk about their own mental health journey!
Your Therapist Needs Therapy
Your Therapist Needs Therapy 06 - Nerding Out about Postmodern Therapy with Kelly Loftis
This week’s guest is Kelly Loftis, and the neurodivergent vibes are strong in this episode! Jeremy and Kelly talk about all sorts of topics, like postmodern therapy styles, how practicing paganism is pretty similar to practicing mindfulness, and how getting diagnosed with ADHD later in life affected us in different ways.
You can find more info about Kelly and her practice at https://www.kellyloftis.com/. The book Kelly recommended is Making Friends with Monsters, and that may be a bit of a spoiler for a future special guest episode!!!!
As always, Jeremy’s practice info and other media can be found by visiting Wellness with Jer.
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Podcasts about therapy do not replace actual therapy, and listening to a podcast about therapy does not signify a therapeutic relationship.
If you or someone you know is in crisis please call or text the nationwide crisis line at 988, or text HELLO to 741741. The Trevor Project has a crisis line for LGBTQ+ young people that can be reached by texting 678678.