Your Therapist Needs Therapy

Your Therapist Needs Therapy 145 - #notalltherapists

Jeremy Schumacher

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0:00 | 45:14

Ugh. This week there’s drama to talk about. We’re talking about the recent online firestorm around TherapyJeff, whose response to CNN's reporting on a so-called "rape academy" website was not good. We’ll cover why the way he said it matters as much as what he was, with the best possible reading, trying to say. Before getting to the outcry, we slow down on the CNN story itself, including a closer look at that 62 million users claim and what media literacy on a topic this serious actually requires. It's a messy story with no clear good guys, and the goal is to think through it carefully rather than just post a hot take. Also, the title is a reference to a Maria Bamford joke that became a running gag on Arrested Development, because sometimes you need a little humor to lighten heavy topics. 

As always, Jeremy has all his practice info at Wellness with Jer, and you can find him on Instagram and YouTube. To show your love for the show you can pick up some merch! We appreciate support from likes, follows, and shares as well! None of my online work would be possible without my media maven Kenny, so check out their work as well at kenlingdesign.com

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Podcasts about therapy do not replace actual therapy, and listening to a podcast about therapy does not signify a therapeutic relationship.If you or someone you know is in crisis please call or text the nationwide crisis line at 988, or text HELLO to 741741. The Trevor Project has a crisis line for LGBTQ+ young people that can be reached by texting 678678.

Thank you.

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Hello,

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and welcome to another edition of Your

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Therapist Needs Therapy,

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the podcast where sometimes two, three,

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four,

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just one therapist talk about their mental

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health journey and how they navigate

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mental wellness while working in the

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mental health field.

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I'm your host, Jeremy Schumacher.

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I'm a licensed marriage and family

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therapist.

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Today's a solo episode because sometimes

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when you're hosting a podcast and you're

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talking about controversial things,

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you don't invite guests on because,

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you know,

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people don't want to be involved in

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controversy i don't want to be involved in

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controversy i just detest poor media

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literacy and status quo hot takes so we're

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going to talk about some therapy drama

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we're going to talk about rape culture in

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america

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So if that's a trigger for you,

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take care of yourself, please.

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And don't listen.

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There's nothing of surprise at the end of

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this episode.

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So yeah, let's build some context.

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CNN published a report recently that the

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internet sort of took and ran with,

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I think in an unhelpful way.

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And not...

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In that reactionary way where everyone's

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supposed to have the quote-unquote correct

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opinion if you're a leftist,

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and anybody who isn't doing that is

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failing some sort of purity test,

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and also a bunch of people in trying

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to provide nuance ended up defending

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abusers, and that's not okay.

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like that's not a purity test thing that's

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just like uh yeah don't don't do that

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um therapy jeff who is a pretty big

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uh online therapy resource content creator

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i don't know what you call these people

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um posted something that landed very

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poorly i would say it was worded poorly

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he handled it poorly at time of me

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recording this episode he hasn't clarified

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anything or apologize for his lack of

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clarity.

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And yes, it's not great.

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So for context,

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I guess I'll start with the CNN article.

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The CNN article was a larger report,

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two of their

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reporters were sort of tracking this story

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down of men who were married or in

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committed relationships using date rape

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drugs or sleep drug,

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sleep inducing drugs to rape their wives,

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film it for content and post it online,

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which is terrible, right?

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That's gross.

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That's disgusting.

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That's horrific.

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There is no excuse for that.

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It is criminal and should be prosecuted.

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And the stories that are cited in the

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CNN report,

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an update to their story have been

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prosecuted so that is a good thing um

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the trauma and the betrayal of trust and

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just the violence enacted against these

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women is going to be a thing that

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is an ongoing healing process and is

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deeply up right there's no just because

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men go to jail doesn't mean like woohoo

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problem solved right um

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and so the reporting was pretty good you

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know honestly i'd seen um memes and i'd

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seen hot takes and i'd seen reactions on

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instagram on threads i try and stay off

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threads because gosh that site is way more

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conspiratorial than the other spaces i

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spent time on online and if twitter is

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worse than that or that's what twitter was

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i'm glad i never spent time on twitter

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um

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but a lot of what i had seen

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was sixty two million users of our online

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rape academy and that's not what the cnn

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report said um and i'm not somebody who's

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gonna push my glasses up here and be

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like well actually uh the amount of men

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enacting violence on women is higher than

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sixty two million right it doesn't matter

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what number we put on it i

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For purposes of clarity,

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and because I'm autistic, I want to say,

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here's what the report actually said,

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because I think using data and reporting

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on things correctly matters.

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And it doesn't matter what number we put

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on it.

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There is no statistic that is going to

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clarify the amount of violence that men

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enact on women that ever summarizes it,

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because so much goes unreported.

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The amount of violence that men enact on

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children

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especially little boys goes way

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underreported.

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This is a huge problem we know about.

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And so the number doesn't matter.

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I agree.

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Any number more than one is too many.

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And that's not what CNN was reporting on.

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CNN was reporting on this subculture of

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men who are specifically into the idea of

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raping their wives or their committed

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partners while they're asleep,

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which again is like wrong.

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rape is bad right i told you when

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i started recording this with the trigger

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warning that like there's no there's no

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hot take at the end of this right

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rape is bad i don't i don't think

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that should be a profound take um what's

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what the report the sixty two million

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thing again that where that number sort of

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came from that was the amount of visitors

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to a specific porn site that doesn't just

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have this just a porn site

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And again, if that number sounds alarming,

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this is where the statistics and the data

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matters.

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Talking about pornography gets really

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tricky because you will always have

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religious extremists who want to push

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their anti-porn, anti-lust,

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modesty laws that are

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bad for human beings um through these

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types of things so i always want to

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like caveat this to say sexual attraction

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is normal um it's part of human

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development humans exist on a spectrum

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around how they experience that and what

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they experience with it it has nothing to

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do with engaging in sex sexual acts i

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don't say there's nothing to do um but

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again what what happens in our head

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whether it's um

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Fantasy, whether it's desire,

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I was raised in a purity culture.

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So again, lust always meant a bad thing,

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but I don't think it is.

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But I don't use that word very often

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because of the negative connotation.

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Sexual desire is a normal,

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healthy thing that most people experience

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with some regularity once they hit

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puberty, sometimes even before, right?

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I don't mean to exclude or disparage the

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ace community.

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But again, it's, it's,

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I think a misconception that ace people

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never have any sexual desire or thoughts.

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It's just not with any consistency in

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their life.

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Again, even in that community,

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there's still a spectrum because sexuality

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for all humans exists on a spectrum and

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it is incredibly wide and incredibly

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diverse.

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So I'm not opposed to pornography

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existing.

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It's cavemen used to draw,

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sexy pictures on the walls in the caves

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right like this is this is something that

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has always been around and always existed

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because human desire sexual desire is

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normal natural part of human development

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so uh i'm not somebody who's like

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anti-porn and i always get nervous talking

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about these things that like it'll get

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clipped or some people will be like ah

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see porn's bad rape is bad

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Non-consensual sexual activity is bad.

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Abuses of power are bad.

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Pornography existing is not inherently

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bad.

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If pornography is engaging in those

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coercive practices in non-consensual

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activity, then yes, that's bad.

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So the sixty two million thing is like

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to a specific site.

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I'm not going to name it.

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I don't know, for covering myself.

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I swear all the time on here.

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I don't know that that matters.

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You can read the CNN article if it

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wants.

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It's not Pornhub, right?

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I will name that one because I think

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most people know about that.

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Like four billion users a month,

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not users,

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four billion clicks a month with an

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average length of visit between ten and

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fifteen minutes.

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Again, like this data is just out there,

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right?

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And that would be like saying, you know,

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so what CNN wasn't saying was sixty two

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million visitors a month to an online

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website.

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That is a rape academy.

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That's not what is in the report at

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all.

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And I think that's what got taken and

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run with online and turned into even

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shorter posts, which again,

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were just inaccurate.

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There were sixty two million users to

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visits to this one pornographic website.

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And on that one pornographic website,

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some of these.

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Men in this community who wanted to rape

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their wives while they were asleep were

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posting their videos.

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Right.

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And so, again, I mean,

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as somebody who's kink positive,

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as somebody who's pleasure positive,

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like consensual non-consent is a thing.

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It's something that needs to have good

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boundaries,

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be built on trust and mutual respect.

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It's a kink that both genders experience

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and can have space to.

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play in, enjoy other people in,

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and find community in.

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But again,

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it is something that can also go poorly,

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especially when we're introducing drugs

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into it.

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So it's something that requires a lot of

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boundaries,

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requires a lot of communication to make

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sure that it is consensual,

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a lot of safety parameters.

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This is not what those men were engaging

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in.

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These men were engaging in non-consensual

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sexual activity, which is rape,

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sexual assault.

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And there's a whole subset of this

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violence in relationships that we in the

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mental health community talk about as

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intimate partner violence.

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There's data on it.

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There's statistics on it.

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Again, growing up in purity culture,

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growing up fundamentalist religious,

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I wasn't taught anything about consent.

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Zero passages in the Bible are about

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consent.

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Lots about how much you can beat your

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slave before it's a sin,

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but none about consent.

00:10:41.203 --> 00:10:41.943
And again,

00:10:42.043 --> 00:10:44.525
so working with religious trauma,

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I have a bunch of people who I

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see where there have been instances of

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intimate partner violence,

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and they didn't know that's what they were

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doing.

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And that's yucky.

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Right and i'm not saying those people are

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yucky i'm saying the idea that somebody

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could be in a committed relationship and

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not realizing that realize what the what

00:11:06.181 --> 00:11:07.500
they're engaging in is harmful.

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Because they've been taught that their

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bodies belong to their spouses and that

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any and all sex outside of marriage is

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wrong.

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and any and all sex inside of a

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marriage is correct,

00:11:19.187 --> 00:11:23.871
and God-pleasing fucks people up of all

00:11:23.932 --> 00:11:26.134
genders across all the spectrums.

00:11:26.234 --> 00:11:28.196
Like, purity culture is rape culture,

00:11:28.716 --> 00:11:31.418
is a thing for anybody who studies this

00:11:31.479 --> 00:11:31.938
type of thing.

00:11:32.379 --> 00:11:32.679
So again,

00:11:33.100 --> 00:11:34.660
I see this type of thing often,

00:11:35.282 --> 00:11:38.485
intimate partner violence is something

00:11:38.504 --> 00:11:38.745
that

00:11:40.136 --> 00:11:41.298
a deal breaker for a lot of people

00:11:41.337 --> 00:11:43.940
and rightfully so and is something that

00:11:43.980 --> 00:11:45.942
people want to work through and understand

00:11:46.261 --> 00:11:47.663
um that people want to heal from um

00:11:49.125 --> 00:11:52.267
and so again there there is no one

00:11:52.326 --> 00:11:54.068
way to do this other than like it

00:11:54.089 --> 00:11:56.971
can't keep going on because it's harmful

00:11:57.831 --> 00:11:59.393
but again this this is the thing that

00:11:59.452 --> 00:12:00.974
we as therapists are aware of i'm a

00:12:00.994 --> 00:12:02.596
licensed marriage and family therapist so

00:12:02.615 --> 00:12:03.876
this is something that i've been trained

00:12:03.937 --> 00:12:07.539
in and have to deal with um it's

00:12:07.600 --> 00:12:08.900
never like fun

00:12:10.096 --> 00:12:11.118
But again,

00:12:11.298 --> 00:12:14.181
to help people grow and heal and get

00:12:14.201 --> 00:12:16.442
to a place of healthy sexuality is awesome

00:12:16.624 --> 00:12:18.065
and a regular part of my work,

00:12:19.206 --> 00:12:21.408
even when there hasn't been intimate

00:12:21.509 --> 00:12:22.789
partner violence, right?

00:12:23.289 --> 00:12:26.974
So there wasn't a religious component

00:12:27.134 --> 00:12:27.214
in...

00:12:28.325 --> 00:12:29.346
the CNN story,

00:12:29.826 --> 00:12:32.947
although the CNN story is from like CNN

00:12:33.028 --> 00:12:36.950
Europe and most of the cases cited were

00:12:37.110 --> 00:12:39.110
in some of the European countries.

00:12:39.331 --> 00:12:42.552
So this wasn't an America specific story

00:12:43.394 --> 00:12:44.173
clarification.

00:12:45.674 --> 00:12:46.095
But, you know,

00:12:46.134 --> 00:12:48.355
I saw the sixty two million number

00:12:48.397 --> 00:12:50.918
floating around online and I wasn't going

00:12:50.937 --> 00:12:52.259
to do an episode about it because it

00:12:52.278 --> 00:12:52.558
was like,

00:12:54.937 --> 00:12:56.798
My instant thought was,

00:12:57.440 --> 00:12:58.480
that's a weird number.

00:12:58.580 --> 00:13:00.121
That's a weirdly specific number.

00:13:01.201 --> 00:13:02.543
But I didn't read the thing.

00:13:02.663 --> 00:13:04.004
I didn't have a reaction of like...

00:13:05.184 --> 00:13:07.125
It was just weirdly specific in that on

00:13:07.405 --> 00:13:07.787
the one hand,

00:13:07.826 --> 00:13:08.986
it seems too low for the amount of

00:13:09.006 --> 00:13:10.307
violence done to women.

00:13:10.788 --> 00:13:11.208
On the other hand,

00:13:11.249 --> 00:13:12.590
it seems too high for...

00:13:14.835 --> 00:13:18.115
a website that was again being quoted on

00:13:18.155 --> 00:13:20.918
the internet as being a rape academy which

00:13:20.937 --> 00:13:23.019
again that's not what the cnn article says

00:13:23.099 --> 00:13:27.059
there is a subset of pornography um on

00:13:27.139 --> 00:13:29.441
this site in the tens of thousands again

00:13:29.480 --> 00:13:31.142
i'm not diminishing the number i'm not

00:13:31.182 --> 00:13:34.102
defending that it exists um this is the

00:13:34.283 --> 00:13:37.245
one porn site that they cited that hadn't

00:13:37.304 --> 00:13:39.405
taken the videos down and then when they

00:13:39.446 --> 00:13:41.147
started doing the reporting the videos

00:13:41.187 --> 00:13:41.866
were removed

00:13:42.366 --> 00:13:44.187
and cited as breaking the terms of service

00:13:44.307 --> 00:13:47.188
of the website that was hosting them um

00:13:47.208 --> 00:13:48.590
but again like this is all this is

00:13:48.629 --> 00:13:51.311
an issue um pornhub had to deal with

00:13:51.331 --> 00:13:53.272
this a few years ago where they had

00:13:53.292 --> 00:13:54.611
to get rid of pretty much all of

00:13:54.631 --> 00:13:57.614
their content and really shift their whole

00:13:57.653 --> 00:14:00.554
business model to be much more creator

00:14:00.615 --> 00:14:03.115
centric creator oh it's not creator owned

00:14:03.196 --> 00:14:05.657
per se um but having a lot more

00:14:05.917 --> 00:14:07.557
um creators putting their stuff up instead

00:14:07.597 --> 00:14:08.859
of random people putting up stuff that

00:14:08.879 --> 00:14:09.339
they don't have

00:14:09.839 --> 00:14:12.221
access to or certainly don't own the

00:14:12.541 --> 00:14:15.344
copyright to but um the model shifted from

00:14:15.384 --> 00:14:16.625
what it what it used to be which

00:14:16.684 --> 00:14:17.706
is good and that was done in a

00:14:17.765 --> 00:14:21.067
reaction to um way too much child sexual

00:14:21.107 --> 00:14:23.809
abuse material being available not even on

00:14:23.850 --> 00:14:26.292
like the dark web or the dark deep

00:14:26.373 --> 00:14:28.413
recesses corners of the internet but on

00:14:28.453 --> 00:14:30.895
like mainstream porn sites so that was a

00:14:30.936 --> 00:14:33.918
good thing and again this porn site was

00:14:33.999 --> 00:14:35.840
not one of those that had gone through

00:14:35.879 --> 00:14:38.422
that process and so that came out in

00:14:38.442 --> 00:14:39.003
the reporting

00:14:39.663 --> 00:14:42.563
um but again you know tens of thousands

00:14:42.583 --> 00:14:46.544
of videos here's again way too many um

00:14:48.125 --> 00:14:50.926
and the the and and not all of

00:14:50.946 --> 00:14:54.667
them were like explicitly videos of sexual

00:14:54.726 --> 00:15:00.869
assault um because again porn and kink and

00:15:01.149 --> 00:15:03.049
shameful um communities

00:15:04.923 --> 00:15:07.004
I want to say shameful communities that

00:15:07.024 --> 00:15:08.644
are outside of the norm always find spaces

00:15:08.724 --> 00:15:09.225
on the Internet.

00:15:09.485 --> 00:15:09.644
Right.

00:15:09.784 --> 00:15:11.024
And they talk to each other and they

00:15:11.044 --> 00:15:11.524
post things.

00:15:11.966 --> 00:15:13.466
And so the CNN reporting and I'm not

00:15:13.485 --> 00:15:13.926
defending it.

00:15:13.966 --> 00:15:15.226
Like, don't write people again.

00:15:15.667 --> 00:15:16.427
This was horrific.

00:15:17.067 --> 00:15:21.609
The CNN reporting also got into a telegram

00:15:21.788 --> 00:15:23.950
chat group of these men.

00:15:24.450 --> 00:15:24.710
Again,

00:15:24.750 --> 00:15:26.250
there weren't sixty two million of them.

00:15:26.270 --> 00:15:27.631
There weren't tens of thousands of them.

00:15:27.672 --> 00:15:28.692
This was a smaller group.

00:15:28.975 --> 00:15:29.856
Telegram sucks.

00:15:29.897 --> 00:15:31.697
It's what a ton of neo-Nazis use.

00:15:31.778 --> 00:15:33.038
A lot of hate groups use.

00:15:33.158 --> 00:15:36.480
A lot of violent extremists are using.

00:15:36.921 --> 00:15:37.240
Again,

00:15:37.321 --> 00:15:39.243
this group of men who wanted to rape

00:15:39.263 --> 00:15:40.503
their wives was using.

00:15:40.964 --> 00:15:44.706
So like a company that claims to be

00:15:44.745 --> 00:15:46.886
about free speech and actually just lets

00:15:47.008 --> 00:15:49.389
people commit crimes on their platform and

00:15:49.408 --> 00:15:50.809
talk about those crimes pretty freely.

00:15:51.974 --> 00:15:52.835
But like, again,

00:15:52.914 --> 00:15:54.014
so when I saw the sixty two million

00:15:54.034 --> 00:15:55.336
numbers, like that's a weird number,

00:15:55.576 --> 00:15:57.177
not like dismissing it out of hand or

00:15:57.217 --> 00:15:58.118
not having an issue with it,

00:15:58.158 --> 00:15:58.538
just being like,

00:15:58.818 --> 00:15:59.798
I wonder what that's actually about.

00:16:00.480 --> 00:16:02.620
But I didn't read the reporting and I

00:16:02.640 --> 00:16:03.701
didn't click on it because it's like,

00:16:04.081 --> 00:16:04.322
right.

00:16:04.602 --> 00:16:05.082
Obviously,

00:16:05.123 --> 00:16:06.844
men enact violence against women.

00:16:08.264 --> 00:16:09.706
Our president is.

00:16:11.547 --> 00:16:13.889
In the Epstein files over thirty thousand

00:16:13.928 --> 00:16:16.010
times, there's what, six million,

00:16:16.071 --> 00:16:17.410
three million documents that haven't been

00:16:17.451 --> 00:16:18.932
released, probably because he's in them.

00:16:19.870 --> 00:16:21.171
or other powerful people are in them.

00:16:21.390 --> 00:16:23.513
And he's the president, the Pope,

00:16:23.712 --> 00:16:24.553
who people are like, woo,

00:16:24.594 --> 00:16:25.815
the Pope's fighting Donald Trump.

00:16:25.835 --> 00:16:26.836
So now we like the Pope.

00:16:27.277 --> 00:16:29.778
Spent his entire career before becoming

00:16:29.879 --> 00:16:34.062
Pope, defending sexually abusing priests.

00:16:34.163 --> 00:16:36.063
He was a pedophile protector.

00:16:36.345 --> 00:16:38.446
He still is a pedophile protector.

00:16:38.505 --> 00:16:39.868
He's not a good person.

00:16:41.408 --> 00:16:43.490
The pontiff, one of the holiest men alive,

00:16:43.750 --> 00:16:44.711
pedophile protector.

00:16:45.602 --> 00:16:47.364
so again an article that comes out and

00:16:47.403 --> 00:16:49.745
says men abuse women at a shocking rate

00:16:50.544 --> 00:16:55.447
yeah duh and why i didn't click on

00:16:55.466 --> 00:16:57.006
the article is not because like oh that's

00:16:57.067 --> 00:16:58.388
not news to me but because like

00:16:59.249 --> 00:17:00.710
it would be upsetting to read the article

00:17:00.990 --> 00:17:03.131
that focuses on this statistic or this

00:17:03.172 --> 00:17:05.854
thing and doesn't talk about the wider

00:17:05.933 --> 00:17:09.717
culture of how do such powerful rapists

00:17:10.317 --> 00:17:11.157
maintain their power.

00:17:11.538 --> 00:17:13.598
Again, what, what came out of me too?

00:17:13.638 --> 00:17:16.401
What came out of some of these reactions?

00:17:16.422 --> 00:17:16.541
Well,

00:17:16.561 --> 00:17:18.063
like Donald Trump getting elected again,

00:17:18.262 --> 00:17:19.443
first of all, again,

00:17:19.483 --> 00:17:22.125
men reacted poorly to that and not just

00:17:22.286 --> 00:17:23.246
men, because again,

00:17:23.307 --> 00:17:25.347
Donald Trump won white women as a voting

00:17:25.367 --> 00:17:26.689
block because again,

00:17:28.031 --> 00:17:29.272
Christians voted for him because

00:17:29.313 --> 00:17:31.553
Christians protect abusers as well.

00:17:31.933 --> 00:17:34.034
That's part of the religious hierarchy.

00:17:35.434 --> 00:17:37.135
These institutions will defend power

00:17:37.175 --> 00:17:39.457
before they will defend victims all of the

00:17:39.497 --> 00:17:39.676
time.

00:17:40.773 --> 00:17:42.776
And so, and again,

00:17:42.816 --> 00:17:43.957
the CNN article didn't do that.

00:17:44.017 --> 00:17:45.678
Again, it was good reporting.

00:17:45.778 --> 00:17:46.878
It was something that needed to be

00:17:46.939 --> 00:17:47.378
reported.

00:17:47.459 --> 00:17:49.221
There were consequences because of the

00:17:49.260 --> 00:17:52.542
reporting and men who were abusing their

00:17:52.762 --> 00:17:55.566
partners went to jail, which is good.

00:17:56.145 --> 00:17:58.407
This porn site took down those specific

00:17:58.448 --> 00:18:00.670
videos and that specific sort of corner

00:18:00.930 --> 00:18:04.211
of, I'm going to call it a kink,

00:18:04.251 --> 00:18:06.273
but again, like it's not,

00:18:07.050 --> 00:18:08.432
an oak i don't say it's not an

00:18:08.471 --> 00:18:11.193
okay kink um it's not kink as as

00:18:11.273 --> 00:18:13.914
we who work in this field and work

00:18:13.954 --> 00:18:17.978
with um things like kink is inherently

00:18:18.778 --> 00:18:22.339
consensual right engaging in a kink with a

00:18:22.401 --> 00:18:25.082
partner who shares that kink is consensual

00:18:25.162 --> 00:18:27.644
act none of this is defensible because

00:18:27.683 --> 00:18:33.406
none of this was consensual sorry i have

00:18:33.707 --> 00:18:35.208
um i think my allergies are kicking off

00:18:35.268 --> 00:18:36.009
i don't know if i look

00:18:36.752 --> 00:18:37.173
Weepy,

00:18:37.232 --> 00:18:41.395
but the watery eyes and itchy eyes and

00:18:41.435 --> 00:18:42.656
sore throat.

00:18:43.176 --> 00:18:45.439
Something in the Midwest bloomed recently

00:18:45.479 --> 00:18:46.179
that's bugging me.

00:18:49.221 --> 00:18:51.303
So again, none of this was consensual.

00:18:51.343 --> 00:18:52.763
This was a sexual assault.

00:18:52.804 --> 00:18:54.023
This was intimate partner violence.

00:18:54.064 --> 00:18:54.845
This was rape.

00:18:54.884 --> 00:18:56.945
We can use all of those words correctly

00:18:57.026 --> 00:18:58.146
and accurately for those things.

00:18:58.887 --> 00:18:59.028
Now,

00:18:59.307 --> 00:19:01.088
I said I wasn't going to do an

00:19:01.189 --> 00:19:01.970
episode on this.

00:19:02.069 --> 00:19:02.970
What changed?

00:19:03.130 --> 00:19:03.490
Well...

00:19:04.594 --> 00:19:07.115
A fairly famous therapist on social media

00:19:08.275 --> 00:19:11.836
came out with a take that wasn't good.

00:19:15.636 --> 00:19:19.117
Therapy Jeff is pretty big on TikTok.

00:19:19.178 --> 00:19:20.439
I assume he's big on Instagram.

00:19:20.919 --> 00:19:21.778
I'm not on TikTok,

00:19:21.798 --> 00:19:22.979
and I don't think I follow him on

00:19:23.038 --> 00:19:23.480
Instagram.

00:19:27.040 --> 00:19:27.881
Whatever, we'll get into it.

00:19:29.161 --> 00:19:31.842
He basically posted, for men who have...

00:19:33.413 --> 00:19:38.976
fantasies of um a sexually violent nature

00:19:39.016 --> 00:19:40.957
where are they supposed to go what hotline

00:19:40.977 --> 00:19:42.498
do they call how do they get help

00:19:44.660 --> 00:19:46.601
and those hotlines exist so again his take

00:19:46.621 --> 00:19:48.301
was wrong in the sense of like oh

00:19:48.382 --> 00:19:50.423
this wouldn't happen if we had resources

00:19:50.462 --> 00:19:53.025
there are resources available when we talk

00:19:53.045 --> 00:19:54.325
about kink and when we look at some

00:19:54.365 --> 00:19:56.527
of these things um there are people who

00:19:56.586 --> 00:19:58.548
have intrusive thoughts

00:19:59.625 --> 00:20:01.248
and struggle with them and would never act

00:20:01.288 --> 00:20:01.587
on them.

00:20:01.868 --> 00:20:02.849
There are people who have intrusive

00:20:03.230 --> 00:20:05.034
thoughts and struggle with them and might

00:20:05.153 --> 00:20:05.714
act on them.

00:20:06.135 --> 00:20:08.740
There are people who wants to do bad

00:20:08.799 --> 00:20:11.124
things for bad reasons and are not

00:20:11.203 --> 00:20:12.586
interested in changing.

00:20:13.499 --> 00:20:14.159
And so again,

00:20:14.380 --> 00:20:16.320
you sort of have to be able to

00:20:16.381 --> 00:20:18.122
hold this nuance in your head and

00:20:18.221 --> 00:20:19.442
understand that there are different types

00:20:19.521 --> 00:20:21.482
of people who might be having these

00:20:21.523 --> 00:20:21.923
thoughts.

00:20:21.943 --> 00:20:24.244
The humans are not monolithic and it is

00:20:24.305 --> 00:20:26.086
not one or the other.

00:20:26.105 --> 00:20:27.366
There is no black and white thinking,

00:20:27.406 --> 00:20:28.527
especially when it comes to something as

00:20:28.626 --> 00:20:29.887
complex as sexuality.

00:20:30.509 --> 00:20:33.890
For dynamics of power and power play and

00:20:33.950 --> 00:20:38.153
kinks related to power, super common,

00:20:38.252 --> 00:20:38.413
right?

00:20:39.166 --> 00:20:42.450
for all genders for all sexualities power

00:20:42.490 --> 00:20:45.992
play is a thing that is interesting to

00:20:46.093 --> 00:20:49.957
some people across the broad spectrum

00:20:49.997 --> 00:20:51.798
right because it's something that

00:20:53.237 --> 00:20:55.198
can be really engaging it's something that

00:20:55.218 --> 00:20:57.558
we experience and exploring it and playing

00:20:57.598 --> 00:20:58.959
with it through kink is a different way

00:20:58.979 --> 00:21:00.579
to experience it and explore it some of

00:21:00.619 --> 00:21:02.059
it is about giving up control some of

00:21:02.099 --> 00:21:03.961
it is about experiencing control when you

00:21:03.980 --> 00:21:05.961
normally don't um there's lots of way to

00:21:06.021 --> 00:21:08.063
do this that again are healthy and

00:21:08.143 --> 00:21:12.443
consensual it's a common kink right um

00:21:12.483 --> 00:21:13.184
from basic

00:21:14.194 --> 00:21:17.018
handcuffs you buy off of you know amazon

00:21:17.057 --> 00:21:19.080
that are cheaply made and whatever and

00:21:19.121 --> 00:21:24.507
fuzzy pink cuffs to hardcore bdsm to you

00:21:24.527 --> 00:21:27.170
know dominant slave relations to all these

00:21:27.210 --> 00:21:30.232
other things um broad spectrum of what

00:21:30.292 --> 00:21:31.855
that looks like not everybody who's

00:21:31.875 --> 00:21:33.737
interested in power play is interested in

00:21:35.046 --> 00:21:38.087
dominant slave relationship right um

00:21:38.328 --> 00:21:39.750
people who are interested in being

00:21:39.869 --> 00:21:42.332
overpowered or taken advantage of are not

00:21:42.451 --> 00:21:45.713
pro-rape again like there's a broad

00:21:45.733 --> 00:21:47.435
spectrum here and we have to understand

00:21:47.455 --> 00:21:51.378
that kink and kink play is based first

00:21:51.439 --> 00:21:53.780
and foremost on consent finding partners

00:21:53.800 --> 00:21:55.902
who are enthusiastically consenting to

00:21:55.942 --> 00:21:58.865
these things is an important first step

00:21:59.644 --> 00:22:01.986
um not everybody fits in that category

00:22:02.105 --> 00:22:03.926
right some people have kinks that really

00:22:03.967 --> 00:22:05.488
bother them that they're uncomfortable

00:22:05.528 --> 00:22:08.209
with that are intrusive thoughts or based

00:22:08.249 --> 00:22:11.390
on their own history or whatever and the

00:22:11.410 --> 00:22:13.471
fact that these thoughts come up and these

00:22:13.490 --> 00:22:15.811
thoughts potentially are arousing to them

00:22:16.112 --> 00:22:18.153
are concerning they don't like it they're

00:22:18.192 --> 00:22:20.433
uncomfortable with it and that's great and

00:22:20.894 --> 00:22:22.255
it's not great for them but it's it's

00:22:22.295 --> 00:22:24.316
great that they struggle with it and seek

00:22:24.355 --> 00:22:26.537
help right and these people will come to

00:22:26.576 --> 00:22:28.278
therapy because this thing is bothersome

00:22:28.317 --> 00:22:29.117
to them and they want

00:22:29.478 --> 00:22:31.239
help in learning how to manage it work

00:22:31.259 --> 00:22:34.339
through it understand it etc love that

00:22:34.839 --> 00:22:36.980
right love that people who want help can

00:22:37.060 --> 00:22:39.121
seek out help and again people who might

00:22:39.161 --> 00:22:41.082
have some of these fantasies or might have

00:22:41.422 --> 00:22:43.722
some of these um experience some of these

00:22:43.742 --> 00:22:45.163
things as an intrusive thoughts there are

00:22:45.202 --> 00:22:47.523
resources and hotlines available that's

00:22:47.544 --> 00:22:49.865
why uh therapy jeff's take was so bad

00:22:49.884 --> 00:22:51.545
because it was like oh you didn't even

00:22:51.585 --> 00:22:55.146
like look before you posted this um and

00:22:55.166 --> 00:22:55.906
again the

00:22:57.142 --> 00:22:59.202
this is this is an uncomfortable thing

00:22:59.222 --> 00:23:00.604
that i think the general population

00:23:00.644 --> 00:23:02.965
doesn't have to deal with very much every

00:23:03.006 --> 00:23:05.247
case of incest i've ever worked with every

00:23:05.288 --> 00:23:08.390
case i've worked with of abuse in

00:23:08.450 --> 00:23:10.030
seventeen years of doing therapy this is

00:23:10.131 --> 00:23:11.811
anecdotal evidence this is not one hundred

00:23:11.832 --> 00:23:13.472
percent true across the board everywhere

00:23:13.992 --> 00:23:15.875
but in my career everybody i've worked

00:23:15.894 --> 00:23:18.355
with who is uh physically or sexually

00:23:18.435 --> 00:23:21.738
abused another human has been a victim of

00:23:21.758 --> 00:23:26.161
abuse themselves and that sucks

00:23:27.761 --> 00:23:29.482
How do you hold space for I believe

00:23:29.522 --> 00:23:33.365
victims and want to help them and then

00:23:33.424 --> 00:23:35.005
those victims perpetrate the very harm

00:23:35.025 --> 00:23:36.006
that was done to them?

00:23:36.546 --> 00:23:38.586
And it's super common.

00:23:39.166 --> 00:23:39.906
It's not, again,

00:23:39.967 --> 00:23:42.387
not all abusers are victims themselves.

00:23:42.567 --> 00:23:44.288
That has been my experience in my career,

00:23:44.308 --> 00:23:45.229
but that is anecdotal.

00:23:45.249 --> 00:23:46.390
That's not true across the board.

00:23:47.199 --> 00:23:49.320
And not everybody who is abused will go

00:23:49.401 --> 00:23:50.482
on to do abuse,

00:23:50.502 --> 00:23:52.183
which is why abuse is so heinous and

00:23:52.223 --> 00:23:53.766
why that is not something that we're

00:23:53.826 --> 00:23:56.929
excusing or making a rationale for why

00:23:56.989 --> 00:23:57.569
it's okay.

00:23:58.030 --> 00:23:59.932
Lots of people are abused and choose to

00:23:59.972 --> 00:24:00.913
not do that.

00:24:02.188 --> 00:24:06.132
obviously um and so but but that nuance

00:24:06.211 --> 00:24:07.854
often isn't there again we want to think

00:24:07.894 --> 00:24:10.276
of perpetrators and victims as two

00:24:10.316 --> 00:24:12.919
separate categories and the the overlap

00:24:12.939 --> 00:24:14.519
between those two things that somebody

00:24:14.539 --> 00:24:15.780
who's a perpetrator is also a victim

00:24:15.800 --> 00:24:17.742
themselves makes us uncomfortable because

00:24:17.762 --> 00:24:19.904
it's so complex there's no easy answer and

00:24:19.944 --> 00:24:24.128
our brain likes to have easy answers um

00:24:24.210 --> 00:24:26.352
and so i can understand as a therapist

00:24:27.324 --> 00:24:30.026
saying hey there's nuance here but that's

00:24:30.105 --> 00:24:32.887
not really what therapy jeff said and what

00:24:32.948 --> 00:24:35.710
he was suggesting for nuance again exists

00:24:35.769 --> 00:24:38.071
already and so he really wasn't saying

00:24:38.692 --> 00:24:43.675
anything useful um and again he did not

00:24:43.736 --> 00:24:46.478
say rape is bad he didn't say intimate

00:24:46.498 --> 00:24:48.680
partner violence is is an epidemic that's

00:24:48.720 --> 00:24:51.821
being not talked about enough there was no

00:24:51.961 --> 00:24:55.003
like correction of like hey

00:24:56.020 --> 00:24:58.923
misogyny in all its forms is bad and

00:24:58.962 --> 00:25:00.463
needs to be actively worked on to

00:25:00.503 --> 00:25:04.105
eradicate it um and so again I will

00:25:04.226 --> 00:25:07.327
maintain like what he said was bad it

00:25:07.367 --> 00:25:09.828
was factually inaccurate or at least

00:25:10.450 --> 00:25:14.471
factually misleading and he didn't clarify

00:25:14.511 --> 00:25:16.373
that like there's no excuse for these

00:25:16.413 --> 00:25:18.233
things there's never an excuse for this

00:25:18.273 --> 00:25:22.876
behavior people don't act out because of a

00:25:22.936 --> 00:25:24.798
lack of resources um

00:25:25.987 --> 00:25:27.327
Do we need more resources?

00:25:27.407 --> 00:25:27.647
Yes.

00:25:28.268 --> 00:25:29.608
For everything in mental health.

00:25:29.749 --> 00:25:30.209
Absolutely.

00:25:30.229 --> 00:25:30.890
A hundred percent.

00:25:33.290 --> 00:25:35.912
And that's not why this is going on.

00:25:36.452 --> 00:25:38.113
It doesn't make it okay because there are

00:25:38.133 --> 00:25:39.413
people who have these fantasies,

00:25:39.453 --> 00:25:43.155
who have these desires to exert power over

00:25:43.195 --> 00:25:45.196
people in a violent and harmful way.

00:25:45.877 --> 00:25:46.458
And that's,

00:25:48.443 --> 00:25:50.487
that's what they want right they don't

00:25:50.507 --> 00:25:51.909
want to change it they don't struggle with

00:25:51.989 --> 00:25:56.414
it this is ceos who are uh ravaging

00:25:56.454 --> 00:25:59.558
the environment this is big bankers and

00:25:59.719 --> 00:26:02.082
also ceos who are stealing money from

00:26:02.142 --> 00:26:04.965
people this is the epstein pedophile class

00:26:05.026 --> 00:26:05.686
this is

00:26:06.548 --> 00:26:09.329
serial killers this is rapists this is uh

00:26:09.431 --> 00:26:11.972
people who for whatever reason and there

00:26:11.992 --> 00:26:14.414
are various reasons and even more theories

00:26:14.494 --> 00:26:17.257
on what other reasons could be have no

00:26:17.356 --> 00:26:20.640
qualms about harming other people and

00:26:20.700 --> 00:26:24.343
again in a colonial society where power is

00:26:24.383 --> 00:26:26.785
worshipped and power is protected this

00:26:26.825 --> 00:26:30.087
keeps happening because there isn't actual

00:26:30.188 --> 00:26:30.848
accountability

00:26:33.596 --> 00:26:35.778
When I can highlight a ton of people

00:26:36.337 --> 00:26:38.380
in power, president, pope,

00:26:40.060 --> 00:26:42.201
owners of major social media,

00:26:43.903 --> 00:26:47.986
corporations, CEOs, high-powered bankers,

00:26:48.546 --> 00:26:52.208
Harvey Weinstein, Bill Cosby, P. Diddy.

00:26:52.448 --> 00:26:52.808
Again,

00:26:53.048 --> 00:26:54.410
the list goes on and on and on

00:26:54.430 --> 00:26:55.589
and on and on and on and on

00:26:55.630 --> 00:26:56.171
and on.

00:26:56.951 --> 00:26:58.491
And again, it's power, right?

00:26:58.632 --> 00:26:59.492
It's not men.

00:27:00.801 --> 00:27:02.903
It is men specifically and to a

00:27:02.962 --> 00:27:04.482
statistically significant degree.

00:27:05.364 --> 00:27:07.724
But it's, you know, Katy Perry recently,

00:27:08.005 --> 00:27:08.244
right?

00:27:08.384 --> 00:27:09.065
It's Lizzo.

00:27:09.305 --> 00:27:13.666
It's other people who when there is power

00:27:13.906 --> 00:27:16.948
and power is protected and with no

00:27:17.087 --> 00:27:20.109
accountability, there will be abuse.

00:27:20.130 --> 00:27:20.910
It's the church.

00:27:21.230 --> 00:27:22.170
It's capitalism.

00:27:22.891 --> 00:27:24.611
Anything that comes from a colonial

00:27:24.651 --> 00:27:27.731
mindset that I can exert power over this

00:27:27.772 --> 00:27:28.992
to make this thing mine is

00:27:30.700 --> 00:27:31.900
creates lots and lots and lots of

00:27:31.960 --> 00:27:33.019
opportunities for abuse.

00:27:33.881 --> 00:27:35.221
Statistically speaking, again,

00:27:35.441 --> 00:27:38.540
men are perpetrating this abuse more often

00:27:38.560 --> 00:27:38.961
than not.

00:27:40.041 --> 00:27:40.241
Again,

00:27:40.301 --> 00:27:41.842
I don't think that's a biological gender

00:27:41.961 --> 00:27:42.321
thing.

00:27:42.422 --> 00:27:44.803
I think that is a social norming thing

00:27:44.942 --> 00:27:48.063
that under colonialism and in the modern

00:27:48.262 --> 00:27:51.463
age of colonialism from, you know,

00:28:00.384 --> 00:28:01.586
In the common era,

00:28:02.506 --> 00:28:04.186
colonialism has been patriarchal.

00:28:04.887 --> 00:28:05.448
And so again,

00:28:05.488 --> 00:28:08.249
it is men engaging in the colonial process

00:28:08.308 --> 00:28:09.769
of something that does not belong to me.

00:28:10.009 --> 00:28:11.611
Through force, I will make it mine,

00:28:13.311 --> 00:28:16.393
is why I think that discrepancy exists.

00:28:20.055 --> 00:28:20.734
But again,

00:28:20.894 --> 00:28:24.057
that's looking through a historical lens

00:28:24.217 --> 00:28:24.836
and saying,

00:28:25.297 --> 00:28:26.438
what is this thing actually about?

00:28:27.509 --> 00:28:28.950
One of the other hot takes and one

00:28:28.970 --> 00:28:30.570
of the other things I keep seeing is

00:28:30.631 --> 00:28:30.912
like,

00:28:31.372 --> 00:28:33.554
this is a men's problem and this is

00:28:33.933 --> 00:28:35.454
men's problem to fix.

00:28:36.355 --> 00:28:40.259
And certainly I understand the sentiment.

00:28:41.519 --> 00:28:45.403
Men in our position of privilege under

00:28:45.462 --> 00:28:47.243
capitalism, under colonialism,

00:28:47.403 --> 00:28:48.785
under a patriarchal system,

00:28:49.246 --> 00:28:53.669
men need to call out and enforce racism.

00:28:55.680 --> 00:28:58.401
Better social norms for other men.

00:28:58.980 --> 00:29:01.040
It's not okay to take advantage of

00:29:01.101 --> 00:29:02.101
somebody who's drunk.

00:29:02.201 --> 00:29:03.922
It's not okay to take advantage of someone

00:29:03.961 --> 00:29:06.102
who is less powerful than you,

00:29:06.142 --> 00:29:07.803
whether that is somebody of a different

00:29:07.843 --> 00:29:09.643
gender, whether that is a child,

00:29:09.702 --> 00:29:12.723
whether that is a person of different

00:29:12.763 --> 00:29:14.243
ability, whether that's an old person,

00:29:14.263 --> 00:29:14.983
whatever it is.

00:29:15.324 --> 00:29:15.604
Again,

00:29:16.025 --> 00:29:19.005
any time that that power is exerted

00:29:19.625 --> 00:29:21.746
violently and non-consensually needs to be

00:29:21.766 --> 00:29:22.185
a problem.

00:29:23.277 --> 00:29:24.759
It is a problem and we need to

00:29:24.798 --> 00:29:26.420
treat it as such and we don't high

00:29:26.440 --> 00:29:28.561
five people or laugh at their awkward

00:29:28.602 --> 00:29:29.702
jokes or make it okay.

00:29:29.782 --> 00:29:31.365
We call them out and make them feel

00:29:31.484 --> 00:29:33.767
uncomfortable to the point of shunning

00:29:33.807 --> 00:29:36.230
them because that cannot exist in a

00:29:36.250 --> 00:29:37.530
functional society.

00:29:38.050 --> 00:29:38.872
The fact that again,

00:29:38.971 --> 00:29:40.653
our society is built around it is what

00:29:40.673 --> 00:29:42.715
will make our society eventually crumble

00:29:43.115 --> 00:29:44.958
and always has been a failing experiment

00:29:45.218 --> 00:29:47.480
because you cannot build a society

00:29:48.769 --> 00:29:50.450
that has any degree of sustainability

00:29:51.829 --> 00:29:52.770
long-term, again,

00:29:53.310 --> 00:29:55.471
in the millions of years range,

00:29:55.571 --> 00:29:58.512
not in the short lifespans of humans,

00:29:58.553 --> 00:30:01.174
because obviously the colonial experiment

00:30:01.194 --> 00:30:02.934
that has been the United States of America

00:30:03.215 --> 00:30:03.955
is going on.

00:30:04.115 --> 00:30:04.476
But again,

00:30:04.976 --> 00:30:07.497
in the historical sense of civilizations,

00:30:07.778 --> 00:30:10.338
very short run to be falling apart

00:30:10.358 --> 00:30:10.679
already.

00:30:11.739 --> 00:30:11.959
So...

00:30:15.068 --> 00:30:15.449
Yeah,

00:30:15.469 --> 00:30:18.009
I understand that men need to enforce and

00:30:18.170 --> 00:30:19.451
change the culture,

00:30:20.510 --> 00:30:22.612
but it needs to be a collective, right?

00:30:22.672 --> 00:30:24.573
And I'm not putting the responsibility on

00:30:24.613 --> 00:30:25.773
those people who are not in power.

00:30:25.814 --> 00:30:27.594
This isn't me saying it's not men's

00:30:27.614 --> 00:30:28.275
responsibility.

00:30:28.694 --> 00:30:30.556
I'm saying men can't be the solution

00:30:31.635 --> 00:30:35.817
because putting men in a role of power

00:30:37.199 --> 00:30:39.219
is part of the problem, right?

00:30:39.519 --> 00:30:42.260
So it needs to be men who enforce...

00:30:43.594 --> 00:30:44.654
changing the social norm,

00:30:44.674 --> 00:30:46.516
but then it needs to be a collective

00:30:46.536 --> 00:30:48.156
and a collaborative stepping into that

00:30:48.196 --> 00:30:48.616
place.

00:30:49.676 --> 00:30:51.077
I'm going to say that power vacuum.

00:30:51.097 --> 00:30:52.659
And that's such a like Western sort of

00:30:52.719 --> 00:30:53.199
mindset.

00:30:54.078 --> 00:30:55.839
We need something better to take its

00:30:55.880 --> 00:30:56.181
place.

00:30:56.580 --> 00:30:59.281
It's not better men being in charge.

00:30:59.781 --> 00:31:00.403
Right.

00:31:00.423 --> 00:31:00.722
And again, I,

00:31:01.423 --> 00:31:02.304
I don't think that's what people are

00:31:02.324 --> 00:31:05.105
saying when they're saying men need to be

00:31:05.165 --> 00:31:05.586
better.

00:31:06.547 --> 00:31:06.886
Again,

00:31:06.987 --> 00:31:08.827
I think people are implying there needs to

00:31:08.847 --> 00:31:09.868
be a better system at the end of

00:31:09.888 --> 00:31:10.348
this all.

00:31:10.388 --> 00:31:13.571
But I do think it's potentially

00:31:13.632 --> 00:31:14.751
intellectually lazy,

00:31:14.791 --> 00:31:16.594
potentially intellectually dishonest to

00:31:16.693 --> 00:31:18.454
just end our talking points there.

00:31:19.247 --> 00:31:20.887
this gets back to why i don't follow

00:31:20.928 --> 00:31:22.548
some of these people online and why i'm

00:31:22.587 --> 00:31:24.348
skeptical to about therapists i'm

00:31:24.388 --> 00:31:27.630
skeptical about people with platforms in

00:31:27.730 --> 00:31:30.990
general in these spaces i'm doing a thirty

00:31:31.310 --> 00:31:33.791
minute video right now where where you

00:31:33.811 --> 00:31:35.432
know i'm thirty one minutes i can watch

00:31:35.472 --> 00:31:38.713
my timer count up as i ramble on

00:31:39.493 --> 00:31:42.355
um i don't like the short form media

00:31:42.474 --> 00:31:44.776
i've never been on tick tock um

00:31:45.515 --> 00:31:47.375
I do some YouTube shorts,

00:31:47.476 --> 00:31:49.817
but I never make a short independent of

00:31:49.836 --> 00:31:50.576
a larger film.

00:31:50.676 --> 00:31:54.199
Everything is clipped to promote my larger

00:31:54.239 --> 00:31:54.679
videos.

00:31:54.838 --> 00:31:58.121
And in trying to do Instagram reels and

00:31:58.161 --> 00:31:59.820
trying to get into some of this stuff

00:31:59.961 --> 00:32:01.422
as a small business owner who needs to

00:32:01.461 --> 00:32:02.242
promote their business,

00:32:02.282 --> 00:32:04.343
which sucks and is dystopian in its own

00:32:04.384 --> 00:32:04.604
way,

00:32:05.784 --> 00:32:07.805
the shortest I could get some things down

00:32:07.825 --> 00:32:09.605
was two and a half minutes.

00:32:10.426 --> 00:32:12.528
which I think TikTok and I think Instagram

00:32:12.567 --> 00:32:14.009
Reels, I'm not on Facebook.

00:32:14.028 --> 00:32:15.029
I don't know what Facebook is doing.

00:32:16.050 --> 00:32:17.152
I would assume similar to whatever

00:32:17.172 --> 00:32:18.031
Instagram is doing, right?

00:32:18.051 --> 00:32:19.093
They're both meta companies.

00:32:21.153 --> 00:32:23.095
They've expanded how long you can have

00:32:23.115 --> 00:32:24.355
videos and do some of those things.

00:32:24.395 --> 00:32:25.656
But again, as a therapist,

00:32:25.676 --> 00:32:27.678
like the amount of nuance it requires for

00:32:27.699 --> 00:32:28.739
me to talk about things,

00:32:31.229 --> 00:32:34.171
extensive i can't do a ninety second video

00:32:34.290 --> 00:32:37.313
about trauma i can't do justice to a

00:32:37.373 --> 00:32:39.515
topic like attachment theory or good

00:32:39.555 --> 00:32:43.497
communication whether it's it's a overview

00:32:43.537 --> 00:32:45.759
of a topic or it's a skill set

00:32:45.818 --> 00:32:48.019
or a technique that i recommend i teach

00:32:48.641 --> 00:32:50.281
all of my couples how to use timeouts

00:32:50.402 --> 00:32:51.762
and again that's when i'm going to be

00:32:51.803 --> 00:32:53.523
the first things i posted in short form

00:32:53.584 --> 00:32:55.806
and i couldn't get it short enough to

00:32:55.865 --> 00:32:57.346
post it in a way where i was

00:32:57.366 --> 00:32:59.268
like well this is what i'm actually trying

00:32:59.307 --> 00:33:00.808
to say and so

00:33:01.942 --> 00:33:03.423
i don't like something that's a hundred

00:33:03.463 --> 00:33:06.686
forty character limit there's no nuance

00:33:06.727 --> 00:33:08.848
there i don't like things that are ninety

00:33:08.888 --> 00:33:11.971
second clips there's no nuance there um to

00:33:12.070 --> 00:33:15.054
think that that we can talk effectively

00:33:15.614 --> 00:33:18.175
about the human experience in that short

00:33:18.195 --> 00:33:21.298
amount of time is preposterous and again

00:33:21.318 --> 00:33:24.340
that's that's part of where these

00:33:24.381 --> 00:33:25.962
conversations fall flat is like

00:33:26.962 --> 00:33:28.324
you know if you've ever been in my

00:33:28.403 --> 00:33:29.925
office which why would you have been

00:33:30.066 --> 00:33:31.907
although some sometimes i know my clients

00:33:31.948 --> 00:33:35.671
are listening hey um one of the books

00:33:35.691 --> 00:33:37.413
that sits in my coffee shop my coffee

00:33:37.432 --> 00:33:38.794
table all time i have a book that

00:33:38.814 --> 00:33:40.875
i rotate around and then i have some

00:33:40.915 --> 00:33:42.798
coffee table books that stay on my my

00:33:42.817 --> 00:33:44.499
shelf and and what are on my coffee

00:33:44.519 --> 00:33:45.861
table one of the reasons this book stays

00:33:45.881 --> 00:33:47.721
because i have multiple copies of it um

00:33:47.781 --> 00:33:49.344
but the medium is the massage by marshall

00:33:49.364 --> 00:33:50.505
mccluhan um

00:33:51.771 --> 00:33:53.031
which is from the nineteen sixties and

00:33:53.071 --> 00:33:53.772
it's really good read.

00:33:53.813 --> 00:33:55.472
And I think that's worthwhile even now

00:33:55.532 --> 00:33:55.932
today.

00:33:56.432 --> 00:33:58.453
Some of it's just fun and interesting to

00:33:58.493 --> 00:33:59.733
hear how people in the sixties thought

00:33:59.773 --> 00:34:00.755
technology would advance,

00:34:01.214 --> 00:34:03.535
but some of it was spot on and

00:34:03.595 --> 00:34:06.316
very accurate to problems we were going to

00:34:06.395 --> 00:34:09.757
have if our media literacy wasn't better

00:34:09.836 --> 00:34:12.597
because just how we engage with topics

00:34:12.797 --> 00:34:14.697
shapes what our brain does with them,

00:34:15.278 --> 00:34:15.458
right?

00:34:15.498 --> 00:34:16.378
The medium,

00:34:16.418 --> 00:34:18.018
the form in which we're engaging,

00:34:18.059 --> 00:34:19.960
whether it's newspaper, a book,

00:34:20.800 --> 00:34:22.742
a short form video a long short form

00:34:22.762 --> 00:34:25.525
video uh in in-person conversation all of

00:34:25.545 --> 00:34:27.025
these things elicit different responses in

00:34:27.065 --> 00:34:30.469
our brain and so there's um shaping and

00:34:30.528 --> 00:34:33.492
shading of content um out of content of

00:34:33.612 --> 00:34:35.873
meaning making of the content we're

00:34:35.914 --> 00:34:39.117
consuming in that way even the idea that

00:34:39.157 --> 00:34:42.280
it is made to be consumed it shapes

00:34:42.300 --> 00:34:44.641
how we interact with it and so you

00:34:44.681 --> 00:34:46.204
know um i think

00:34:48.121 --> 00:34:49.684
when researchers are looking at like

00:34:50.023 --> 00:34:50.423
autism,

00:34:50.443 --> 00:34:52.166
something that's been studied already,

00:34:52.186 --> 00:34:55.847
the autism information on TikTok is about

00:34:55.929 --> 00:34:57.048
eighty percent inaccurate,

00:34:57.969 --> 00:35:00.632
which is a very high number to be

00:35:00.831 --> 00:35:01.592
inaccurate.

00:35:02.693 --> 00:35:04.315
Because, again, there's so much nuance.

00:35:04.335 --> 00:35:05.835
It's really hard to talk about something

00:35:05.856 --> 00:35:07.597
like this that exists on a spectrum that

00:35:07.637 --> 00:35:09.119
is different for different people that

00:35:09.278 --> 00:35:10.780
lacks long term,

00:35:10.920 --> 00:35:12.981
good longitudinal studies on.

00:35:14.603 --> 00:35:15.724
With the degree of confidence,

00:35:15.744 --> 00:35:16.284
there are some

00:35:17.128 --> 00:35:18.768
therapists, psychologists,

00:35:18.889 --> 00:35:21.190
researchers on social media who I like,

00:35:21.630 --> 00:35:23.632
who I think do a good job of

00:35:25.634 --> 00:35:28.175
doing longer videos that distill complex

00:35:28.215 --> 00:35:29.617
topics into something that can be

00:35:30.597 --> 00:35:31.117
understood.

00:35:32.077 --> 00:35:34.719
But even with those content creators,

00:35:34.800 --> 00:35:35.681
they get clipped.

00:35:36.581 --> 00:35:39.222
News people take those things.

00:35:39.282 --> 00:35:40.744
Other content creators take those things

00:35:40.784 --> 00:35:42.865
and shrink them down even more to be

00:35:43.045 --> 00:35:44.467
less than accurate.

00:35:45.791 --> 00:35:46.992
I don't think it's always intentional,

00:35:47.032 --> 00:35:47.331
but again,

00:35:47.391 --> 00:35:49.813
I think to understand you're operating

00:35:49.914 --> 00:35:52.637
under tech fascism to be clipping things

00:35:52.717 --> 00:35:54.639
and posting it on TikTok or Instagram

00:35:54.659 --> 00:35:55.659
reels.

00:35:55.679 --> 00:35:57.342
These are not neutral,

00:35:59.003 --> 00:36:00.724
even if we're trying to use them for

00:36:00.764 --> 00:36:01.726
good purposes.

00:36:02.664 --> 00:36:03.905
And, like, I'm on YouTube, right?

00:36:04.025 --> 00:36:04.945
I'm podcasting.

00:36:04.985 --> 00:36:05.505
Podcasting,

00:36:05.786 --> 00:36:07.565
I don't know what company owns Buzzsprout,

00:36:07.626 --> 00:36:09.005
which is where I host my podcasts.

00:36:09.186 --> 00:36:11.027
And, you know, it's on Apple Music,

00:36:11.067 --> 00:36:12.646
and I don't love Apple as a company.

00:36:12.686 --> 00:36:16.967
I've boycotted them for forever for petty

00:36:17.047 --> 00:36:17.807
personal reasons,

00:36:17.867 --> 00:36:20.369
not because I'm on my high horse here,

00:36:21.449 --> 00:36:24.389
for refusing to fix my OG first-generation

00:36:24.750 --> 00:36:26.369
iPad or iPod when it broke.

00:36:29.710 --> 00:36:30.971
You know, again, like...

00:36:32.246 --> 00:36:35.568
there's not a different option, right?

00:36:35.847 --> 00:36:38.068
And what we have seen in the rise

00:36:38.088 --> 00:36:39.969
of the internet and in sort of industry

00:36:40.429 --> 00:36:42.490
disrupting things like Uber,

00:36:42.550 --> 00:36:43.751
like streaming,

00:36:44.150 --> 00:36:47.632
all they've done is made a thing that

00:36:47.652 --> 00:36:49.632
was already monopolistic worse and then

00:36:49.672 --> 00:36:50.634
monopolized it again.

00:36:51.393 --> 00:36:54.896
So I'm deeply skeptical of of this stuff,

00:36:54.936 --> 00:36:56.976
but certainly like I feel better,

00:36:57.257 --> 00:36:58.657
obviously, because I'm doing it,

00:36:58.978 --> 00:37:00.840
doing long form conversations with other

00:37:00.860 --> 00:37:01.219
humans.

00:37:01.239 --> 00:37:02.280
That's what generally when I'm

00:37:02.360 --> 00:37:04.581
interviewing guests for the podcast is all

00:37:04.601 --> 00:37:04.842
about.

00:37:04.922 --> 00:37:06.742
So the premise of the podcast was was

00:37:06.762 --> 00:37:08.623
like to take care of your mental health

00:37:08.744 --> 00:37:10.925
is normal and expected for everyone,

00:37:11.045 --> 00:37:11.945
even the professionals.

00:37:14.980 --> 00:37:16.400
And this long form video allows me to

00:37:16.420 --> 00:37:16.940
have nuance.

00:37:17.322 --> 00:37:18.762
And I try not to watch my videos

00:37:18.802 --> 00:37:20.083
back because honestly,

00:37:20.724 --> 00:37:23.085
when I listen to myself, first of all,

00:37:23.105 --> 00:37:24.166
I don't like my recorded voice.

00:37:24.206 --> 00:37:25.887
That's normal that there's a psychological

00:37:25.927 --> 00:37:26.327
condition.

00:37:26.567 --> 00:37:27.108
We don't love it.

00:37:28.548 --> 00:37:29.688
It's not like a diagnosable,

00:37:30.230 --> 00:37:31.530
just like it's a thing that we've

00:37:31.570 --> 00:37:32.650
researched and said like, yes,

00:37:32.710 --> 00:37:34.251
most humans do not like hearing the

00:37:34.291 --> 00:37:35.652
recorded voice because it's not how we

00:37:35.672 --> 00:37:36.713
hear ourselves in our head.

00:37:36.733 --> 00:37:39.996
And it creates some dissonance.

00:37:40.835 --> 00:37:41.297
But also,

00:37:41.476 --> 00:37:44.297
whenever I listen to myself or somebody

00:37:44.878 --> 00:37:47.199
clip something or play something I said or

00:37:47.400 --> 00:37:48.260
cite something I said,

00:37:48.981 --> 00:37:51.483
there's always more nuance to it, right?

00:37:51.503 --> 00:37:52.764
There's not a thing I've put on the

00:37:52.824 --> 00:37:55.005
internet that I wouldn't add an addendum

00:37:55.045 --> 00:37:57.286
to or update or shift or change.

00:37:57.347 --> 00:38:01.648
It's part of why recording things for

00:38:01.688 --> 00:38:03.851
posterity's sake is really hard.

00:38:04.070 --> 00:38:04.190
It

00:38:04.835 --> 00:38:06.115
I try and put out content that I'm

00:38:06.155 --> 00:38:06.577
happy with.

00:38:06.657 --> 00:38:08.057
I try and put up things that are

00:38:08.137 --> 00:38:11.561
backed by research that are deeply

00:38:11.661 --> 00:38:13.722
informed by my experience as a therapist,

00:38:13.762 --> 00:38:15.324
deeply informed by other people's lives.

00:38:16.206 --> 00:38:17.686
I try and platform other people who are

00:38:17.726 --> 00:38:19.929
coming from other experiences and other

00:38:21.617 --> 00:38:23.938
perspectives on things not in that like

00:38:23.998 --> 00:38:26.159
fake sort of talk is jericho or joe

00:38:26.219 --> 00:38:27.639
rogan way where they're just putting on

00:38:27.659 --> 00:38:28.980
people that they agree with and they're

00:38:29.000 --> 00:38:31.521
pretending to be free speech people um i'm

00:38:32.101 --> 00:38:34.601
finding and vetting guests that i want to

00:38:34.842 --> 00:38:40.043
platform right it's not it's not um the

00:38:40.063 --> 00:38:41.884
wild west over here i'm making sure people

00:38:41.923 --> 00:38:43.623
are not going to espouse things that are

00:38:43.664 --> 00:38:46.605
harmful um because again i think that's

00:38:46.625 --> 00:38:47.945
the responsibility that comes along with

00:38:48.005 --> 00:38:48.985
having a platform

00:38:50.398 --> 00:38:54.559
as a small podcast, small YouTube channel.

00:38:55.699 --> 00:38:56.139
But again, as,

00:38:56.260 --> 00:38:58.019
as a licensed therapist who has a lot

00:38:58.061 --> 00:39:00.440
of privilege and a lot of quote unquote

00:39:00.521 --> 00:39:02.380
power is put into a position of power,

00:39:02.400 --> 00:39:03.402
whether I want to be or not.

00:39:04.362 --> 00:39:05.342
That's the thing that we have to be

00:39:05.362 --> 00:39:05.702
aware of.

00:39:05.742 --> 00:39:07.882
And I think that's where therapy Jeff

00:39:07.961 --> 00:39:08.943
really fell flat.

00:39:09.023 --> 00:39:11.282
And then people went and found other posts

00:39:11.322 --> 00:39:12.242
of his that aren't great.

00:39:12.722 --> 00:39:14.264
One of them was about like his preferences

00:39:14.304 --> 00:39:15.063
for hand jobs.

00:39:15.643 --> 00:39:16.003
He got,

00:39:17.394 --> 00:39:19.878
graphic um and again there's a part of

00:39:19.898 --> 00:39:21.778
me that's like i don't i don't think

00:39:21.818 --> 00:39:23.740
that's bad again i think seeking that

00:39:23.780 --> 00:39:25.463
stuff out and posting it and saying see

00:39:25.503 --> 00:39:27.204
this guy's problematic is again

00:39:29.101 --> 00:39:30.842
forcing a narrative that may or may not

00:39:30.902 --> 00:39:31.382
be there.

00:39:32.382 --> 00:39:33.463
A lot of people were up in arms

00:39:33.483 --> 00:39:34.043
about like, well,

00:39:34.103 --> 00:39:35.443
his clients will see that and how are

00:39:35.463 --> 00:39:35.943
they supposed to feel?

00:39:36.003 --> 00:39:37.824
Like he's a TikTok therapist.

00:39:37.864 --> 00:39:40.264
He doesn't have a full client caseload.

00:39:40.304 --> 00:39:41.806
He probably only sees a handful of people

00:39:41.885 --> 00:39:43.226
I saw.

00:39:43.306 --> 00:39:44.085
I saw someone,

00:39:44.266 --> 00:39:46.007
I don't know how they had this information

00:39:46.067 --> 00:39:47.126
or how credible it is.

00:39:47.166 --> 00:39:50.007
Say he only has five actual clients.

00:39:50.088 --> 00:39:51.047
Everything he does,

00:39:51.108 --> 00:39:52.849
all the money he makes is through social

00:39:52.889 --> 00:39:53.208
media.

00:39:53.869 --> 00:39:54.188
And again,

00:39:54.548 --> 00:39:56.269
that's not necessarily who I think people

00:39:56.289 --> 00:39:56.769
should listen to.

00:39:57.773 --> 00:39:59.355
I generally send people YouTube videos by

00:39:59.375 --> 00:39:59.914
Katie Morton.

00:39:59.994 --> 00:40:01.096
I think she does a good job.

00:40:01.596 --> 00:40:03.936
I'm biased because she's an LMFT and I

00:40:03.956 --> 00:40:06.998
think LMFTs do this better than other

00:40:07.057 --> 00:40:10.380
professionals because I think thinking

00:40:10.400 --> 00:40:11.900
systemically is how we have to approach

00:40:11.940 --> 00:40:12.340
the world.

00:40:13.001 --> 00:40:17.023
And if it ever comes out that she's

00:40:17.063 --> 00:40:20.184
bad or whatever, that sucks.

00:40:21.114 --> 00:40:22.657
I have The Body Keeps the Score on

00:40:22.697 --> 00:40:23.336
my bookshelf,

00:40:23.498 --> 00:40:24.938
not because I think Bessel van der Kolk

00:40:24.978 --> 00:40:25.519
is awesome.

00:40:25.579 --> 00:40:27.501
He's a twat and an asshole and not

00:40:27.521 --> 00:40:28.503
a good person to work with.

00:40:29.143 --> 00:40:30.985
And that's the book that shifted and

00:40:31.025 --> 00:40:32.586
changed how we talk about trauma and

00:40:32.646 --> 00:40:33.507
understand trauma.

00:40:34.047 --> 00:40:35.369
It's not the only book that was out.

00:40:35.510 --> 00:40:35.809
But again,

00:40:36.130 --> 00:40:37.592
I think there's a lot in that book

00:40:37.632 --> 00:40:39.893
that I still cite for people so that

00:40:39.994 --> 00:40:41.916
if they have no framework for trauma,

00:40:41.956 --> 00:40:43.458
here's a good holistic overview.

00:40:46.411 --> 00:40:47.831
should update that again as i say it

00:40:47.871 --> 00:40:49.132
out loud again this is something that was

00:40:49.152 --> 00:40:50.434
like yeah two months from now i'll

00:40:50.454 --> 00:40:51.355
probably have a different book because i

00:40:51.375 --> 00:40:52.355
said it out loud and i'm like yeah

00:40:52.434 --> 00:40:53.675
yeah i don't actually like that when i

00:40:54.097 --> 00:40:56.697
actually sit with it um my bookshelf is

00:40:56.838 --> 00:41:02.682
ever rotating um i don't remember where i

00:41:02.702 --> 00:41:06.364
was going with that so anyway um i'm

00:41:06.385 --> 00:41:08.487
not somebody who's like puts people on a

00:41:08.527 --> 00:41:11.708
pedestal i maintain that everybody is

00:41:12.009 --> 00:41:12.309
awesome

00:41:13.373 --> 00:41:18.135
in a special and unique and uh

00:41:18.255 --> 00:41:20.414
unpredictable or unexpected way and

00:41:20.454 --> 00:41:23.596
everybody's a piece of human beings suck

00:41:24.295 --> 00:41:27.757
and simultaneously truthfully are awesome

00:41:28.817 --> 00:41:30.617
and the question becomes what do we do

00:41:30.657 --> 00:41:33.538
with that as opposed to can we find

00:41:33.617 --> 00:41:36.659
the perfect person no they don't exist not

00:41:36.699 --> 00:41:38.398
in a religious sinful sort of way just

00:41:38.539 --> 00:41:38.719
like

00:41:40.219 --> 00:41:40.900
We're messy.

00:41:41.380 --> 00:41:42.541
We're not finished products.

00:41:42.661 --> 00:41:43.481
Nobody is.

00:41:43.702 --> 00:41:45.983
Anyone who claims to be is lying to

00:41:46.063 --> 00:41:48.324
you, right?

00:41:48.686 --> 00:41:51.288
My podcast is specifically about how I am

00:41:51.387 --> 00:41:53.748
in therapy and other professionals also

00:41:53.809 --> 00:41:56.331
need to be because everybody needs help.

00:41:56.911 --> 00:41:58.393
Nobody's a finished product.

00:41:58.873 --> 00:42:01.195
Nobody gets it right all of the time,

00:42:01.375 --> 00:42:02.295
always.

00:42:02.356 --> 00:42:03.456
That's preposterous.

00:42:05.099 --> 00:42:07.481
Does that mean that I recommend following

00:42:07.521 --> 00:42:08.161
Therapy Jeff?

00:42:08.262 --> 00:42:09.623
No, if you want to unfollow him,

00:42:09.742 --> 00:42:10.342
do that.

00:42:10.623 --> 00:42:12.483
I didn't know he was the person who

00:42:12.704 --> 00:42:13.864
started Therapy Den.

00:42:14.326 --> 00:42:15.626
I also didn't know Therapy Den had been

00:42:15.646 --> 00:42:15.806
sold.

00:42:15.827 --> 00:42:17.427
All of this doesn't surprise me because

00:42:17.467 --> 00:42:19.289
Therapy Den does suck compared to what it

00:42:19.329 --> 00:42:20.248
was when it first started.

00:42:21.510 --> 00:42:22.570
So I've been looking to get off of

00:42:22.610 --> 00:42:23.170
it anyway.

00:42:23.251 --> 00:42:23.710
But again,

00:42:24.291 --> 00:42:25.873
I got off Psychology Today a while ago

00:42:25.893 --> 00:42:27.193
because they're a garbage company and I

00:42:27.213 --> 00:42:28.114
don't want to give them money.

00:42:28.853 --> 00:42:29.454
At some point,

00:42:30.565 --> 00:42:31.666
I'm a small business owner who has to

00:42:31.726 --> 00:42:33.427
advertise and there aren't a ton of great

00:42:33.527 --> 00:42:36.110
options out there because the other

00:42:36.190 --> 00:42:37.670
options that might be more ethically

00:42:37.690 --> 00:42:38.831
aligned, um,

00:42:39.791 --> 00:42:41.313
can't compete because the internet is

00:42:41.454 --> 00:42:44.014
owned by tech fascists and they promote

00:42:44.315 --> 00:42:47.358
bad people.

00:42:47.378 --> 00:42:48.938
That's where we're gonna end today.

00:42:49.639 --> 00:42:50.260
Oh, uh,

00:42:50.420 --> 00:42:52.740
also I'm aware that the title of this

00:42:52.800 --> 00:42:56.244
episode can read not all the rapists and

00:42:56.284 --> 00:42:59.226
it, it is hashtag not all therapists.

00:43:00.126 --> 00:43:02.327
I've seen Arrested Development, obviously.

00:43:03.909 --> 00:43:05.250
If you're like, why is that obvious?

00:43:05.269 --> 00:43:08.092
Then I perhaps think you haven't seen

00:43:08.112 --> 00:43:08.831
Arrested Development.

00:43:11.193 --> 00:43:12.213
I've also seen Maria Bamford.

00:43:12.233 --> 00:43:14.315
I'm pretty sure that's a Maria Bamford

00:43:14.356 --> 00:43:16.757
joke before it became a running gag about

00:43:16.918 --> 00:43:19.539
Tobias Funke on Arrested Development.

00:43:20.239 --> 00:43:21.561
But I just watched a Maria Bamford

00:43:21.960 --> 00:43:23.621
documentary, Paralyzed by Hope,

00:43:23.782 --> 00:43:24.483
strong recommend.

00:43:24.643 --> 00:43:25.784
Saw it at Milwaukee Film Fest,

00:43:25.943 --> 00:43:26.784
also a strong recommend.

00:43:26.844 --> 00:43:27.844
Go support your local cinema.

00:43:30.873 --> 00:43:36.336
and so yeah haha gotta have some light

00:43:36.376 --> 00:43:38.418
humor that's in the title the rest of

00:43:38.438 --> 00:43:45.161
the episode bit of a downer and again

00:43:45.240 --> 00:43:46.701
like i don't want to talk about it's

00:43:46.721 --> 00:43:47.501
not that i don't want to talk about

00:43:47.521 --> 00:43:48.802
this i'm not avoiding talking about these

00:43:48.822 --> 00:43:51.282
things it's it's stuff i talk about

00:43:51.344 --> 00:43:54.344
regularly um i would love to be doing

00:43:56.141 --> 00:43:59.943
community-based Q&A every episode and not

00:44:00.123 --> 00:44:02.846
report on the news and terrible people

00:44:02.905 --> 00:44:06.288
doing terrible things.

00:44:06.387 --> 00:44:07.708
I'm on team collapse, right?

00:44:07.789 --> 00:44:08.789
Waiting for the better thing.

00:44:09.871 --> 00:44:11.452
Trying to actively participate and

00:44:11.492 --> 00:44:13.052
creating space for the better thing.

00:44:14.094 --> 00:44:18.117
So, you know, go engage with good,

00:44:18.336 --> 00:44:19.277
healthy community.

00:44:20.858 --> 00:44:21.498
Go find that.

00:44:21.619 --> 00:44:24.001
If it's not in your area, start it,

00:44:24.280 --> 00:44:25.101
create it, make it.

00:44:29.550 --> 00:44:30.791
Fuck misogynistic men.

00:44:31.411 --> 00:44:32.172
Fuck abusers.

00:44:33.972 --> 00:44:34.753
Let's get them out of here.

00:44:34.793 --> 00:44:36.034
We can't build with them.

00:44:36.054 --> 00:44:36.793
They're destructive.

00:44:36.893 --> 00:44:40.476
Not builders.

00:44:41.576 --> 00:44:43.998
And yeah.

00:44:44.137 --> 00:44:45.498
My normal sign off.

00:44:45.538 --> 00:44:46.938
Take care of yourself.

00:44:46.958 --> 00:44:47.719
Take care of somebody else.

00:44:47.998 --> 00:44:49.019
And I mean that.

00:44:49.059 --> 00:44:49.800
Go do that today.

00:44:51.780 --> 00:44:52.862
Also fuck allergies.

00:44:53.702 --> 00:44:55.722
Hopefully this doesn't sound too nasally.

00:44:56.646 --> 00:44:57.949
right i'm out of here y'all take care

00:44:57.969 --> 00:44:59.693
uh we'll be back next week with another

00:44:59.753 --> 00:45:01.175
new episode peace