School Wellbeing

The Relaxation Room - The Mountain Meditation

• June Brade

Share episode

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 14:13

June takes listeners through a meditation to feel your body and mind as a Mountain.

Check out our Podcasts, Webinars and Events here, and follow us on social media for regular updates! 

X | Facebook | LinkedIn | Instagram

Head Shot

Andy Mellor

Host
Head Shot

June Brade

Host