School Wellbeing
Podcasts and Recordings from our team of wellbeing experts
School Wellbeing
Ask Andy: Exploring Emotional Freedom Techniques (EFT) with Adel Houten
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Andy Mellor
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Season 3
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Episode 4
Join us for a powerful conversation with Adel Houten, an experienced therapist specialising in trauma and Emotional Freedom Techniques (EFT). Discover how "tapping" can help you manage anxiety, depression and even address inner child issues, bringing profound emotional healing. Adel shares why EFT is quick, effective, and backed by decades of research.
Learn more about Adel's work and EFT:
- mindmasters.co.uk
- Find her book, "Enchanted Fairy Taps," on Amazon.
- Basics of EFT 'Tapping' Video
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