Gut Bacteria & Weight Loss | Ep. 12

In this episode, we'll uncover the science behind Akkermansia Muciniphila, a beneficial gut bacteria that has been gaining attention for its potential role in weight management and metabolic health. We'll explore how this resilient microbe influences various aspects of our physiology, from supporting a healthy gut barrier to modulating inflammation and metabolism.

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MORE ABOUT ME!

I'm a wife, mom, Board Certified Holistic Health Practitioner, and Functional Nutrition Counselor.  When I'm not homeschooling our boys, I'm working with personal clients helping them navigate through their own health struggles. 

Hiking, kayaking, or just enjoying the beautiful outdoors with my boys are just a few of the things you can find us doing throughout the year!

To get more information about working with me one on one, you can visit my website at
Diet Counseling - Firm Foundation