How to Heal
A psychospiritual exploration of the physical, mental, emotional and spiritual energetics of healing alongside personal and demonstrative storytelling.
How to Heal
Building Strong Foundations for 2026
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Lindsay Trimarchi Richter
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In this short and sweet episode I give you an exact framework to wrap up the lessons of 2025 in order start building aligned foundations for 2026. I talk about the physical, mental, emotional and spiritual compenents that comprised your year in meaningful ways so you can holisitically consolidate and clear your wins and learnings to clear your mind for an intentional and clean start to the year.
#alginedgoalsetting #foundations #2026 #wrappingup2025