
The Vagina Rehab Doctor Podcast
The Vagina Rehab Doctor Podcast is hosted by Dr. Janelle Howell, a Pelvic Floor physical therapist who is dedicated to helping women and all people everywhere love their bodies and love their vaginas. In this podcast, Dr. Howell breaks the silence and cancels shame around all things related to vaginal health, pelvic floor fitness, and sexual wellness. Every Monday, a new episode is released where listeners can laugh, learn, and maybe even blush a little as Dr. Howell debunks myths and empowers everyone to own their bodies and pleasure without shame. Follow Dr. Howell on Instagram and TikTok @VaginaRehabDoctor and join her on this journey of discovering everything your mama didn't teach you about your vagina.
Podcasting since 2023 • 110 episodes
The Vagina Rehab Doctor Podcast
Latest Episodes
How Priya, Emily, and Destiny Overcame Lifelong Vaginismus & Had Pain Free, Buttery Sex in Just 8 Sessions
I’m getting all the way into how three incredible women moved from lifelong vaginismus, vulvodynia, and chronic pain to buttery, pain-free sex - yes, really. You’ll hear the exact strategies they used, what helped them shift mentally and ...
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Season 1
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Episode 109
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26:18

Part 1: How to Welcome More Orgasmic Sex and Pelvicfloorgasms
Whether you’ve never had an orgasm, aren’t sure if you’re reaching climax, or just want stronger orgasmic sensations that are consistent, this episode is for you. I’m talking about everything that can hold us back from experiencing full body, s...
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Season 1
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Episode 108
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25:12

Why God Likes When You Get Horny
I am actually explaining why God likes when you get horny. Yup, I said it. As a Christian pelvic floor physical therapist, I’m breaking down the connection between your body, your sexuality, your pleasure, and your faith. Whether you’ve grown u...
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Season 1
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Episode 107
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30:21

How to Transition from Vaginal Dilators to Sex with Ease
Y’all, today’s episode is not about theory. It is about action. I’m walking you through what it really takes to transition from using vaginal dilators to having pain-free, pleasurable sex. We’re talking consistency, mindset, muscle recovery, an...
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Season 1
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Episode 106
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26:01

How Trauma, Religion, and Anxiety Can Lead to Sexual Dysfunction
Today I am discussing how trauma, religion, and anxiety can all impact your pelvic floor and contribute to painful sex, vaginismus, and feeling disconnected from your body and pleasure. I share personal and real stories to help you understand t...
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Season 1
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Episode 105
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22:39
