The Vagina Rehab Doctor Podcast
The Vagina Rehab Doctor Podcast is hosted by Dr. Janelle Howell, a Pelvic Floor physical therapist who is dedicated to helping women and all people everywhere love their bodies and love their vaginas. In this podcast, Dr. Howell breaks the silence and cancels shame around all things related to vaginal health, pelvic floor fitness, and sexual wellness. Every Monday, a new episode is released where listeners can laugh, learn, and maybe even blush a little as Dr. Howell debunks myths and empowers everyone to own their bodies and pleasure without shame. Follow Dr. Howell on Instagram and TikTok @VaginaRehabDoctor and join her on this journey of discovering everything your mama didn't teach you about your vagina.
The Vagina Rehab Doctor Podcast
How to Overcome the Villain Mentality as a Wife with Vaginismus
We are talking about the guilt, shame, and complicated emotions that come with vaginismus and inability to have penetrative sex as a wife. If you’ve ever felt like you’re letting your partner down or carrying the weight of your relationship because of vaginismus or sexual pain, you’re not alone. We’ll explore how to shift away from blame, understand that your partner is choosing to stand by you, and reframe this challenge as something you can face together as a team. You are not the villain in your own story, and healing is possible.
2026 is the year you crush vaginismus and painful sex for good. To join our January Cohort as a 1:1 coaching client, click here for a free talk with me to see if we’re a fit for you:
https://www.vaginarehabdoctor.com/book-with-us/
Follow me on Instagram @vaginarehabdoctor
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Email us with any questions about working with us: support@vaginarehabdoctor.com
Produced by Light On Creative Productions
