The Vagina Rehab Doctor Podcast

The 5 minute Pelvic Floor Self Assessment

Season 1 Episode 98

I am walking you through a quick and powerful five-minute self-assessment to help you understand what’s really going on with your pelvic floor. I am teaching you how to check your strength, mobility, and coordination, because being in tune with your body is one of the most important tools for your sexual health, mental wellness, and overall comfort. If you’ve ever felt like you’re stuck with pain, vaginismus, or confusion about what’s going on “down there,” this one’s for you. You’ll walk away feeling more empowered, more informed, and more in control.


Get in now for my Pelvic Floor REBRAND Masterclass here: https://www.vaginarehabdoctor.com/the-pelvic-floor-re-brand-masterclass/

Price will increase from $25 to $75 on April 27th


Work with us 1 on 1 for vaginismus, pelvic pain or sexual pain! Get started with a FREE Consultation here: https://www.vaginarehabdoctor.com

Join our private Vaginismus Strategy & Support Group on Facebook: https://m.facebook.com/groups/274014645123366/

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Email us with any questions about working with us: support@vaginarehabdoctor.com


Produced by Light On Creative Productions

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