The Vagina Rehab Doctor Podcast
The Vagina Rehab Doctor Podcast is hosted by Dr. Janelle Howell, a Pelvic Floor physical therapist who is dedicated to helping women and all people everywhere love their bodies and love their vaginas. In this podcast, Dr. Howell breaks the silence and cancels shame around all things related to vaginal health, pelvic floor fitness, and sexual wellness. Every Monday, a new episode is released where listeners can laugh, learn, and maybe even blush a little as Dr. Howell debunks myths and empowers everyone to own their bodies and pleasure without shame. Follow Dr. Howell on Instagram and TikTok @VaginaRehabDoctor and join her on this journey of discovering everything your mama didn't teach you about your vagina.
The Vagina Rehab Doctor Podcast
5 Hands On Strategies That Heal Painful Sex, Vaginismus, and Vulvodynia Quickly
Today I am sharing five of my absolute favorite hands-on strategies to help you heal vaginismus and sexual pain faster and with more confidence. If you are like me and you don’t have time to wait years to feel better, this one’s for you. I’m walking you through exactly what I teach my clients in our one-on-one coaching sessions, tools that actually work and put your healing back in your own hands. Let’s reclaim your time and your pleasure, one step at a time!
To sign up for our 8 Week Pain Free Sex Program, schedule a call with me to make sure we’re a fit & get you onboarded! It’s time for you to be free, fearless & experiencing buttery sex!
Click here to book your call with me today: https://www.vaginarehabdoctor.com/our-services/
Join our private Vaginismus Strategy & Support Group on Facebook: https://m.facebook.com/groups/274014645123366/
Follow me on Instagram @vaginarehabdoctor
Leave a 5 star review if you are learning from and loving this podcast!
Email us with any questions about working with us: support@vaginarehabdoctor.com
Produced by Light On Creative Productions
