The Vagina Rehab Doctor Podcast
The Vagina Rehab Doctor Podcast is hosted by Dr. Janelle Howell, a Pelvic Floor physical therapist who is dedicated to helping women and all people everywhere love their bodies and love their vaginas. In this podcast, Dr. Howell breaks the silence and cancels shame around all things related to vaginal health, pelvic floor fitness, and sexual wellness. Every Monday, a new episode is released where listeners can laugh, learn, and maybe even blush a little as Dr. Howell debunks myths and empowers everyone to own their bodies and pleasure without shame. Follow Dr. Howell on Instagram and TikTok @VaginaRehabDoctor and join her on this journey of discovering everything your mama didn't teach you about your vagina.
The Vagina Rehab Doctor Podcast
3 Proven Mind-Body Strategies for Pain-Free Sex by Christmas
Get ready to giddy-up! I’m breaking down how to go from fear to freedom and finally experience pain-free sex as your Christmas gift to you! If you’ve been dealing with impossible intercourse, painful sex, pelvic tension, or anxiety around intimacy, this one’s for you. I’m sharing the first steps to help you reconnect with your body, release pain, and reclaim confidence in your sexual wellness. Plus, I’m introducing my upcoming 8-week Carefree Cowgirl for Christmas group coaching program, designed to help you heal, feel empowered, and ride into pain free cowgirl for the holidays!
Carefree Cowgirl 4 Christmas starts October 14th, click here for details
Say goodbye to vaginismus, sexual pain and sexual fear in as little as 8 weeks! Your first step to getting started is a free consultation! Book here: https://www.vaginarehabdoctor.com
Get our 1:1 remote coaching to claim pain free sex in as little as 8 weeks. Start today with a FREE consultation: https://www.vaginarehabdoctor.com/book-with-us/
Follow me on Instagram @vaginarehabdoctor
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Email us with any questions about working with us: support@vaginarehabdoctor.com
Produced by Light On Creative Productions
