The Vagina Rehab Doctor Podcast

Erotic Breathwork, Pelvic Floor Gasms, and Cancelling Sexual Shame

Dr. Janelle Howell Season 1 Episode 128

I’m unpacking all the confusion around female pleasure—squirting, orgasm, and what it really means to feel satisfied in your sex life. I dive into how your pelvic floor, breath, and nervous system all play a role in your pleasure and explain why so many of us have been disconnected from our own bodies because of shame, culture, or religion. This episode is an honest, empowering conversation about reclaiming pleasure and understanding how your body is designed for it.


Save your spot in the I CUM LOUD Pleasure Masterclass on November 23 and learn how to create more ease, pleasure, and confidence in your body.  Sign up TODAY!


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