The Vagina Rehab Doctor Podcast
The Vagina Rehab Doctor Podcast is hosted by Dr. Janelle Howell, a Pelvic Floor physical therapist who is dedicated to helping women and all people everywhere love their bodies and love their vaginas. In this podcast, Dr. Howell breaks the silence and cancels shame around all things related to vaginal health, pelvic floor fitness, and sexual wellness. Every Monday, a new episode is released where listeners can laugh, learn, and maybe even blush a little as Dr. Howell debunks myths and empowers everyone to own their bodies and pleasure without shame. Follow Dr. Howell on Instagram and TikTok @VaginaRehabDoctor and join her on this journey of discovering everything your mama didn't teach you about your vagina.
The Vagina Rehab Doctor Podcast
How to Stop Dilating and Start Making Love
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
I’m sharing how to move from dilators to real intimacy by addressing vaginismus, sexual pain, and the mindset shifts needed for pain free sex, so you can start trusting your body and making progress that actually lasts. If you’ve felt stuck, anxious about penetration, or unsure what’s next, this episode will help you think differently about your healing path without giving up.
Click below to grab one of the limited spots available for the 10 week Buttery Sex 10 Week Group Coaching Program, where you will be supported by a group of women walking through the journey to pain free sex together. https://www.vaginarehabdoctor.com/vaginismus-remote-group-coaching/
You can also send a DM on Instagram @vaginarehabdoctor with your name and the word OVERCOME to join the waitlist.
The next group begins April 9.
We can guide you 1:1 on how to become sexually confident and connected during intimacy.
Learn more about our remote 1:1 healing program inside a free clarity call here: https://www.vaginarehabdoctor.com/heal-painful-sex-telehealth/
Follow me on Instagram @vaginarehabdoctor
Follow me on YouTube https://youtube.com/@vaginarehabdoctor?si=19BnPuV8ykIRTbUD
Follow me on Tik Tok: https://www.tiktok.com/@vaginarehabdoctor?_r=1&_t=ZT-93XJyKkkU1H
Leave a 5 star review if you are learning from and loving this podcast!
Email us with any questions about working with us: support@vaginarehabdoctor.com
Produced by Light On Creative Productions
