The Vagina Rehab Doctor Podcast

My Body Said No! Re-Writing My New Definition of Success

Dr. Janelle Howell Season 1 Episode 155

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 20:36

At a certain point your body will full on stop you after sending signals over and over. This episode is about burnout, hormonal health, pelvic pain, and what happens when your body finally stops negotiating with you. We talk about vaginismus, nervous system disregulation, chronic stress, and learning how to pursue pain free sex and healing without abandoning yourself in the process. 


Want to join my Divine Ease Pelvic Floor Retreat Oct 15-19? 

https://divineeaseretreat.com/miami


We’re accepting new remote clients who are looking to overcome vaginismus, pelvic pain, and pelvic floor dysfunction! 

Book a free clarity call with me through the link below.

https://www.vaginarehabdoctor.com/heal-painful-sex-telehealth/


Follow me on Instagram @vaginarehabdoctor


Follow me on YouTube https://youtube.com/@vaginarehabdoctor?si=19BnPuV8ykIRTbUD


Follow me on Tik Tok: https://www.tiktok.com/@vaginarehabdoctor?_r=1&_t=ZT-93XJyKkkU1H


Leave a 5 star review if you are learning from and loving this podcast! 



Email us with any questions about working with us: support@vaginarehabdoctor.com


Produced by Light On Creative Productions