The Vagina Rehab Doctor Podcast

How to Have First-Time Sex Without Pain

Dr. Janelle Howell Season 1 Episode 159

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0:00 | 16:05

First-time sex does not have to be painful and I’m going to explain what your body actually needs for pain free, pleasurable, and confident sex (even on your first time). 


We’re accepting new remote clients who are looking to overcome vaginismus, pelvic pain, and pelvic floor dysfunction! 

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https://www.vaginarehabdoctor.com/heal-painful-sex-telehealth/


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