The Vagina Rehab Doctor Podcast
The Vagina Rehab Doctor Podcast is hosted by Dr. Janelle Howell, a Pelvic Floor physical therapist who is dedicated to helping women and all people everywhere love their bodies and love their vaginas. In this podcast, Dr. Howell breaks the silence and cancels shame around all things related to vaginal health, pelvic floor fitness, and sexual wellness. Every Monday, a new episode is released where listeners can laugh, learn, and maybe even blush a little as Dr. Howell debunks myths and empowers everyone to own their bodies and pleasure without shame. Follow Dr. Howell on Instagram and TikTok @VaginaRehabDoctor and join her on this journey of discovering everything your mama didn't teach you about your vagina.
The Vagina Rehab Doctor Podcast
5 Ways to Heal Vaginismus Without Leaving Home
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I'm sharing five practical ways you can begin overcoming painful sex and vaginismus without ever leaving your house. We'll talk about simple tools, daily habits, and different levels of support that can help you reconnect with your body, build confidence, and move toward pain-free intimacy at your own pace. Whether you're just starting your healing journey or looking for a new approach, I want you to know that healing is possible, and it can begin right where you are.
We’re accepting new remote clients who are looking to overcome vaginismus, pelvic pain, and pelvic floor dysfunction!
Book a free clarity call with me through the link below.
https://www.vaginarehabdoctor.com/heal-painful-sex-telehealth/
Follow me on Instagram @vaginarehabdoctor
Follow me on YouTube https://youtube.com/@vaginarehabdoctor?si=19BnPuV8ykIRTbUD
Follow me on Tik Tok: https://www.tiktok.com/@vaginarehabdoctor?_r=1&_t=ZT-93XJyKkkU1H
Leave a 5 star review if you are learning from and loving this podcast!
Email us with any questions about working with us: support@vaginarehabdoctor.com
Produced by Light On Creative Productions
