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Relationship Reset: Reignite, Reconnect, Rebuild
Feeling stuck in your relationship after years together? Relationship Reset is your go-to podcast for busy, high-achieving couples ready to break free from autopilot and rebuild a thriving partnership. Join relationship expert Katie Rössler, LPC for practical tools, real-life stories, and actionable advice to reignite passion, rebuild trust, and reconnect on a deeper level. Whether you’re navigating communication breakdowns, struggling with intimacy, or just feel disconnected, this podcast is here to help you transform your relationship—and create the love you’ve always envisioned.
Perfect for couples who want to reignite their spark and reconnect with purpose. It’s never too late to hit reset.
Relationship Reset: Reignite, Reconnect, Rebuild
What Healthy Love Actually Feels Like: Debunking Emotional Intimacy Myths
Is it normal to feel disconnected sometimes? Shouldn’t love always feel good? What if we never argue—is that healthy or a red flag?
This week, Katie sits down with the brilliant Teresha Young, a multi-award-winning relationship and wellness coach, to get real about what emotionally healthy love actually looks (and feels) like. With over 20 years of experience and a global reach, Teresha brings wisdom, warmth, and a whole lot of clarity to a topic many of us quietly wonder about.
Together, Katie and Teresha unpack:
- What emotional health really means in relationships
- Why a “perfect” relationship might not be healthy at all
- The biggest myths about conflict, connection, and communication
- How to recognize emotional patterns (and shift them)
- The essential role of personal growth in relational growth
- What emotional intimacy actually looks like—plus a simple way to assess it in your own partnership
Whether you’ve been together for 2 years or 20, this episode will help you reflect, recalibrate, and rethink what “healthy love” means to you.
🖊️ BONUS: Teresha shares a journaling exercise and a self-assessment tool to deepen your connection—both with yourself and your partner.
Igniting Intimacy: 12 Powerful Questions to Transform Your Relationship
Website: https://tereshayoung.com
Podcast: https://tereshayoung.com/real-ationship-talk-the-podcast
YouTube channel: https://www.youtube.com/c/tereshayoung
Facebook: https://www.facebook.com/TereshaYoungRestyler
LinkedIn: https://www.linkedin.com/in/tereshayoung
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