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Relationship Reset: Reignite, Reconnect, Rebuild
Feeling stuck in your relationship after years together? Relationship Reset is your go-to podcast for busy, high-achieving couples ready to break free from autopilot and rebuild a thriving partnership. Join relationship expert Katie Rössler, LPC for practical tools, real-life stories, and actionable advice to reignite passion, rebuild trust, and reconnect on a deeper level. Whether you’re navigating communication breakdowns, struggling with intimacy, or just feel disconnected, this podcast is here to help you transform your relationship—and create the love you’ve always envisioned.
Perfect for couples who want to reignite their spark and reconnect with purpose. It’s never too late to hit reset.
Relationship Reset: Reignite, Reconnect, Rebuild
Dear Katie: Purity Culture Still Lives in My Head
What happens when your head knows you’re safe, but your body doesn’t believe it?
In this deeply compassionate Dear Katie episode, we’re talking about sex, shame, and the long-lasting impact of purity culture—even years into a healthy, loving marriage.
Katie reads a listener’s heartfelt letter about struggling with low libido, body image, and the lingering messages of purity culture that still shape how she experiences intimacy. Together, they explore why those old beliefs don’t just disappear once we say “I do,” and how to begin the healing process that leads to freedom, trust, and real connection again.
You’ll learn:
- Why old sexual conditioning lives in your body (and not just your mind)
- How to start rebuilding safety and trust—with your partner and yourself
- Simple, practical ways to reconnect with your body and rewrite your story around desire and worth
This episode is a gentle reminder that your body isn’t the problem—and that healing from sexual shame is holy, brave, and absolutely possible.
Listen now, and if this topic hits close to home, schedule a free Map to Clarity Call with Katie to talk about your next step in healing and reconnecting with your partner.
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