Relationship Reset: Reignite, Reconnect, Rebuild
Feeling stuck in your relationship after years together? Relationship Reset is your go-to podcast for busy, high-achieving couples ready to break free from autopilot and rebuild a thriving partnership. Join relationship expert Katie Rössler, LPC for practical tools, real-life stories, and actionable advice to reignite passion, rebuild trust, and reconnect on a deeper level. Whether you’re navigating communication breakdowns, struggling with intimacy, or just feel disconnected, this podcast is here to help you transform your relationship—and create the love you’ve always envisioned.
Perfect for couples who want to reignite their spark and reconnect with purpose. It’s never too late to hit reset.
Relationship Reset: Reignite, Reconnect, Rebuild
Men, Perimenopause & Partnership: How to Show Up with Laurence Finn
Hot flashes get all the headlines, but the real story of perimenopause is happening in our homes, our beds, and our conversations. In this episode, I’m joined by Laurence Finn, a husband of 36 years turned fierce advocate for women’s hormonal health, to explore how men can better support their partners through perimenopause and beyond. We break down the basics (peri vs. menopause vs. post), the symptoms people don’t talk about (sleep disruption, brain changes, oral health, tinnitus), and why empathy—not fixing—is the foundation of thriving together.
You’ll hear practical ways men can show up: lead with “I’m not trying to fix you,” get curious instead of defensive, and offer support in small, consistent ways (think dishes, laundry, foot rubs—with no expectations attached). We also dig into HRT myths, why informed medical care matters, how to restart intimacy (hello, Monday-to-Friday foreplay strategy), and a simple conversation-starter survey couples can use tonight. Lawrence also challenges men to champion menopause policies at work and to learn this for their daughters’ future, too.
Listen in for real talk, relationship tools, and a reminder: you’re in transition, and you don’t have to navigate it alone.
Get the Conversation Guide Here
Connect with Laurence:
Instagram @menmeetmenopause
Website: https://www.menmeetmenopause.com/
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