Leadership Longevity: Lead Well Live Well
Are You a Leader Focused on the Now, but Unsure About Your Future?
As a busy leader, it’s easy to get caught up in the demands of today.
But have you thought about how your current choices impact your future health and longevity?
On Leadership Longevity with The Healthy Ageing Coach, we explore how mastering self-leadership is key to leading others effectively.
Our conversations focus on both: leading yourself and leading your team for long-term success.
Consider these crucial questions:
- How old do you want to live?
- How long do you want to work?
- What are you doing today to stay healthy and extend your health span—the years you can live well and enjoy life?
- How can you avoid becoming a burden to your family as you age?
This podcast is for leaders who want to make informed decisions about ageing well in a fast-paced world. You'll gain insights on leadership, health, and strategies to ensure your future self is set up for success.
Hosted by Dianne Flemington, a multi-certified master coach specializing in Leadership, Relationships, and Longevity, the show draws on her 5 Primary Influencers for Healthy Ageing™ model to help guide your proactive ageing journey.
Tune in for interviews with real leaders navigating retirement, managing stress, and shaping post-career lives. You'll also hear from top experts and authors on longevity, leadership, and ways to extend your vitality and influence.
Join The Healthy Ageing Tribe on YouTube
Catch extended episodes and exclusive content on The Healthy Ageing Tribe YouTube channel, where we dive deeper into important topics around ageing and leadership.
Dianne invites you to be part of this important conversation, reflecting on key decisions to match your health span with your lifespan.
Whether you're leading in law, finance, tech, or healthcare, Dianne’s coaching offers high-performance strategies in leadership, relationship-building, and long-term vitality.
Connect with Dianne on LinkedIn at:
https://www.linkedin.com/in/dianneflemington/
or to be included in up to date topic research, resources and events
Join the Healthy Aging Tribe
https://deft-pioneer-6037.ck.page/8d523c105b
Episodes
21 episodes
Navigating Menopause and Midlife Wellness with Elizabeth Brubaker
In this empowering episode, we dive into the mindset shift that transformed one woman’s journey from high-performing athlete to mindful midlife wellness coach. As a former competitive gymnast, bodybuilder, and CrossFit athlete, our guest was no...
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Adapting to Change: Building Agility for Leadership Longevity in a VUCA World with Ian Handley
Ian Hanley, Vice President of Strategic Partnerships at With You, With Me, shares his diverse career journey, from failing to join the Air Force to becoming a geospatial imagery intelligence analyst. He discusses the challenges of t...
The Curious Leader: Embracing Growth at Every Age with Dr Ganga Sudhan
In this insightful episode, we sit down with Dr. Ganga Sudhan, also known as the Competency Whisperer, to explore how cultivating curiosity can fuel lifelong leadership success. With over 25 years of experience in tr...
Reinventing Life: Retirement Mindset to a Growth & Purpose Mindset
Dianne Flemington introduces Stuart and Denise MacPherson, who transitioned from government careers to successful real estate investors and financial advisors. Having retirement mindsets but realizing their was so much life left to ...
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From Ashes to Aspirations: Finding Purpose After Burnout with Anjani Amrit
Anjani Amrit, a corporate lawyer turned holistic healer, to share her transformative journey from burnout to recovery. Anjani, once entrenched in the high-pressure world of corporate mergers and acquisitions, recounts her personal struggles wit...
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How To Adopt an Ageless Style and Update Your Leadership Look with Julie Hyne
Julie Hyne is a Certified and highly experienced Image Professional who has helped senior executive women differentiate their authentic brand style and presence for over 20 years.Her Style for Life program and strategies hav...
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5 Foods Hijacking Your Health with Dr Allyson Brown
Key Topics Discussed:Dr. Brown’s MS diagnosis and her journey to recoveryThe connection between gut health and autoimmune diseasesThe impact of diet changes, specifically eliminating inflammato...
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Ageing Gracefully Through Strong Relationships with Stephan and Monica Bissig
In this insightful episode, Stephan and Monica Bissig, renowned relationship coaches from Switzerland, dive into the essential role strong relationships play in personal growth and healthy aging. Drawing on their years of coaching experience an...
Burnout Is Not A Badge Of Honour
Don’t sacrifice your future health and wellbeing.In this engaging episode, host Dianne Flemington sits down with Amber and Margaret, two dynamic leaders who share their passion for tackling burnout and promoting mental well-being. Amber, a ...
A Leaders Post Career Question: Am I Too Old To Start A Business?
Melissa Miranda, a CPA and owner of an outsourced accounting firm in Fargo, North Dakota, discussed the feasibility of starting a business post-career. Melissa emphasized the importance of designing a business that fits one's lifestyle...
Globalfy Leaders Leveraging Diversity and Bridging Cultures with Kimberley Mesa
At Globalfy, they celebrate diversity! The team is made up of people from different countries, speaking various languages, and sharing unique cultures. This mix has created a vibrant and welcoming atmosphere inside Globalfy. Thei...
Understanding the Value of Physical Intelligence with Claire Dale
In this episode you will begin to get a deeper understanding of your physiology. You will meet Claire Dale and learn that Claire feels Physical Intelligence® is the missing intelligence that doesn’t only sit alongside emotional and cognit...
Thrive to 95 – A Conversation with Elizabeth Phinney
This episode will challenge your own thinking around ageing. How old do you want to live to? What are your plans to get you there?Fitness expert Elizabeth Phinney works with older people at all levels of fitness to help them...
The Sandwich Generation with Jacqui Brauman: Will and Estates Lawyer
In this episode with Jacqui Brauman, Estate and Wills lawyer. Jacqui wants you to consider that for your peace of mind, don’t leave financial and end of life conversations or getting your affairs in order until it’s too late. Prevention i...
Meet Author and Dr Cate Howell of The Flourishing Woman
In this episode we get to meet Dr. Cate Howell and learn ways we can better take care of our health. Many practical tips to wellbeing are shared and you will walk away with some actions you can take to begin shifting your own health.<...
Having a Growth Mindset At Any Age: KAT SANDIFORD
In this podcast interview you get to listen into a woman who has learned to turn her mindset around. You will hear clearly what you can put in play for you to begin to change the areas of your life that may have gotten off the railsKa...
Having a Growth Mindset at 60: David Tannard
An interview with David Tannard as he shares his mindset around ageing and having a positive attitude about it. A natural discussion with a man who has sold and retired from his business in a bicycle shop and rather than slowing down h...
LIMITING BELIEFS ABOUT AGEING: Midlife Myths
This episode exposes the top 10 limiting beliefs that professional woman are having about ageing and how to redesign them to be more empowering than diminishing. I took a Christmas eve day afternoon when everyone in the home was na...
Mentors
#003 - MENTORS: We discuss the incredible benefits of having a mentor in your life for your healthy ageing journey. You get coached through some questions to begin brainstorming potential mentor candidates.You ...
