Off The Couch Podcast
We highlight high performers in sports, fitness, hobbies, careers and everything in between! If it gets you off the couch, we are all about it!
Off The Couch Podcast
Episode 2: Does CrossFit style training make you more athletic?
•
Gabriel
•
Season 1
•
Episode 1
We chat with coach CJ about being fast as hell and how CrossFit style training improved his overall athletic ability!