Marathon Handbook Podcast
Marathon Handbook's weekly podcast covers everything you need to know about running, from wrapping your head around running your first 5K to qualifying for the Boston Marathon!
Each week, our team of editors chat about what's going on in the running scene, as well as timely training tips, the hottest new gear and tech, and what's happening at the world's biggest races. We'll cover everything from the Boston Marathon to the Barkley Marathons, often podding live from the most important moments in running!
Watch our video podcast each week on YouTube, and listen to it wherever you get your podcasts!
For inquiries: hi@marathonhandbook.com
Podcasting since 2023 • 88 episodes
Marathon Handbook Podcast
Latest Episodes
How To Build Mental Toughness For Running (It’s Not A Myth—It’s Trainable)
Mental toughness isn’t just a buzzword—it’s a trainable skill. In this episode, Michael, Alex, and Katelyn break down the science behind mental toughness in running, including the Central Governor Theory, neuroplasticity, and perception of effo...
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1:14:22
Olympian Colleen Quigley on Starting a Women's Running Team
Olympian Colleen Quigley joins the show to talk about her groundbreaking new running team: Meridia (01:00). We discuss how the name and identity were developed to reflect a fresh, feminine, athlete-driven brand (03:50), and how Colleen has evol...
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41:35
How To Run Your Fastest Half Marathon Ever (Training Plan, Workouts, & Race Day Strategy)
In this episode of the Marathon Handbook Podcast, we dive deep into how to run your fastest ever half marathon. Michael, Alex, and Katelyn open with their personal half marathon origin stories (03:56) and discuss the importance of running a hal...
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1:20:59
Avoid These Race Selection Mistakes Runners Always Regret
In this episode of the Marathon Handbook Podcast, Michael, Alex, and Katelyn dive into the surprisingly complex art of race selection. Whether you’re mapping out your fall marathon calendar or choosing your first 50K, this conversation breaks d...
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1:32:54
