Balance & Beyond
Balance and Beyond is the podcast for ambitious women refusing to accept burnout as the price of success. Here, we’re committed to empowering you with the tools and strategies you need to achieve true balance, where your career, relationships and health all thrive and where you have the power to define success on your own terms.
Podcasting since 2023 • 106 episodes
Balance & Beyond
Latest Episodes
Moment: When Slowing Down Became a Way of Shrinking
I uncovered a pattern of slowing myself down to avoid making others uncomfortable, only to realise I was actually shrinking my own potential. This moment explores how high-achieving women often temper their natural pace and ambition out of fear...
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Season 4
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Episode 9
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9:58
I'm Burning Down My Business (Here's Why)
Have you ever achieved something substantial, only to hear that nagging whisper inside saying "this isn't enough"? That moment when you realise the success you've built—even when it's working beautifully—no longer fits who you've become?
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Season 3
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Episode 96
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18:21
Moment: Why the Habits of Billionaires Don’t Work for Women
We explore why common balance strategies fail for ambitious women despite our best efforts and reveal the essential missing ingredient needed to make them finally work.• Meditation often becomes another opportunity to ruminate on to-do ...
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Season 4
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Episode 8
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11:05
Is the Corporate World Failing Women? How Burnout and Unequal Demands Are Holding Us Back
Uncover the hidden dynamics of corporate culture and its profound impact on women with Coach Sabina. We're asking the provocative question: Is corporate culture failing women, especially in the wake of shifting work flexibility post-pandemic?
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Season 3
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Episode 95
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17:57
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